Charbroiled Cod Fish Sandwich
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 380
- - Calories from fat: 160 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 6.4 oz(s) - 182 g
Nutrition |
per serving |
DV |
Protein
(good)
|
19g |
40% |
Calories
|
380 cal |
22% |
Calories from Fat
|
160 cal |
24% |
Total Fat
|
18g |
29% |
Saturated Fat
|
2.5g |
15% |
Total Carbohydrate
|
39g |
17% |
Sodium
(bad)
|
0.73g |
32% |
Cholesterol
|
0.06g |
20% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
|
6g |
14% |
Added Sugars
|
3g |
12% |
Top 10 diets with Charbroiled Cod Fish
Ingredients
Bun: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin,
Folic Acid), High Fructose Corn Syrup, Soybean Oil, Yeast,
Wheat Gluten, Oats, Contains 2% or less of the Following: Salt,
Corn Syrup, Barley Malt Extract, Calcium Propionate
(Preservative), Dough Conditioners (Monoglycerides, Ascorbic
Acid, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl
Lactylate), Yeast Nutrients (Monocalcium Phosphate, Calcium
Sulfate, Ammonium Sulfate).
fish fillet: Cod, Water, Rice Flour, Vegetable Oil (Canola, Cottonseed and/or Soybean), Modified Corn Starch, Contains 2% or less of: Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein.
tartar sauce: Soybean Oil, Relish (Pickles, Distilled Vinegar, Salt, Water, Minced Onion, Xanthan Gum, Alum, Natural Spice Flavors, Polysorbate 80), Water, Corn Syrup, Distilled Vinegar, Egg Yolk, Contains less than 2%: High Fructose Corn Syrup, Spice, Salt, Garlic and Onion Powder, Xanthan Gum, Sodium Benzoate as a Preservative, Lemon Juice
Concentrate, Calcium Disodium EDTA Added to protect flavor.
iceberg lettuce.
F. A. Q.
What's bad in Charbroiled Cod Fish Sandwich?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, you can if you consume no more than three servings per day.
What’s this product?
Ingredients: Bun: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin,
Folic Acid), High Fructose Corn Syrup, Soybean Oil, Yeast,
Wheat Gluten, Oats, Contains 2% or less of the Following: Salt,
Corn Syrup, Barley Malt Extract, Calcium Propionate
(Preservative), Dough Conditioners (Monoglycerides, Ascorbic
Acid, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl
Lactylate), Yeast Nutrients (Monocalcium Phosphate, Calcium
Sulfate, Ammonium Sulfate).
fish fillet: Cod, Water, Rice Flour, Vegetable Oil (Canola, Cottonseed and/or Soybean), Modified Corn Starch, Contains 2% or less of: Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein.
tartar sauce: Soybean Oil, Relish (Pickles, Distilled Vinegar, Salt, Water, Minced Onion, Xanthan Gum, Alum, Natural Spice Flavors, Polysorbate eighty ), Water, Corn Syrup, Distilled Vinegar, Egg Yolk, Contains less than two %: High Fructose Corn Syrup, Spice, Salt, Garlic and Onion Powder, Xanthan Gum, Sodium Benzoate as a Preservative, Lemon Juice
Concentrate, Calcium Disodium EDTA Added to protect flavor.
iceberg lettuce.
What is one serving size?
One serving of Charbroiled Cod Fish Sandwich is 6.4 oz(s) - one hundred eighty two g.
Any good ingredients are in Charbroiled Cod Fish Sandwich?
Charbroiled Cod Fish Sandwich contains dietary fiber, protein.
How many sugar contains in one serving of Charbroiled Cod Fish Sandwich?
6.4 oz(s) - 182 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Charbroiled Cod Fish Sandwich?
You can get 22% of your DV from one serving of Charbroiled Cod Fish Sandwich.
Comments: