Fish Sandwich
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 378
- - Calories from fat: 130 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 5.9 oz(s) - 168 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
378 cal |
22% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
0.875g |
38% |
|
Cholesterol
(good)
|
0.029g |
10% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
Top 10 diets with Fish Sandwich
Ingredients
Bun Regular Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate
(Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast,
Vegetable Oil (Canola and/or Soybean). Contains 2% or less of each of the following: Wheat
Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also
contain 2% or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted
Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl
Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid,
Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium
Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid,
Vinegar, Soy Lecithin (used in a processing aid). Fish Filet: Alaska Pollock, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour and
Malted Barley Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,
Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% or less of: Salt,
Dextrose, Palm Oil, Yeast, Spice, Dehydrated Garlic, Dehydrated Onion, Tumeric (color), Yeast
Extract, Leavening (Baking Soda, Sodium Aluminum Phosphate) Garlic Powder, Onion Powder,
Malted Barley Flour, Guar Gum, Ascorbic Acid. lettuce. Tartar Sauce: Soybean Oil, Dill Relish (Cucumber, Vinegar, Salt, Xanthan Gum, Natural Flavor,
Water, Sodium Benzoate added as preservative), Water, Distilled Vinegar, Egg Yolk, High
Fructose Corn Syrup, Salt, Onion Powder, Xanthan Gum, Lemon Juice Concentrate, Garlic
Powder, Mustard Seed, Potassium Sorbate and Sodium Benzoate as preservatives, Natural
and Artificial Flavors.
F. A. Q.
What is inside this product?
Fish Sandwich contains: Bun Regular Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate
(Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, High Fructose Corn Syrup, Yeast,
Vegetable Oil (Canola and/or Soybean). Contains two % or less of each of the following: Wheat
Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also
contain two % or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted
Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl
Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid,
Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium
Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid,
Vinegar, Soy Lecithin (used in a processing aid). Fish Filet: Alaska Pollock, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour and
Malted Barley Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,
Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains two % or less of: Salt,
Dextrose, Palm Oil, Yeast, Spice, Dehydrated Garlic, Dehydrated Onion, Tumeric (color), Yeast
Extract, Leavening (Baking Soda, Sodium Aluminum Phosphate) Garlic Powder, Onion Powder,
Malted Barley Flour, Guar Gum, Ascorbic Acid. lettuce. Tartar Sauce: Soybean Oil, Dill Relish (Cucumber, Vinegar, Salt, Xanthan Gum, Natural Flavor,
Water, Sodium Benzoate added as preservative), Water, Distilled Vinegar, Egg Yolk, High
Fructose Corn Syrup, Salt, Onion Powder, Xanthan Gum, Lemon Juice Concentrate, Garlic
Powder, Mustard Seed, Potassium Sorbate and Sodium Benzoate as preservatives, Natural
and Artificial Flavors.
|Can I burn fat with Fish Sandwich?
Yes, you can if you consume no more than three servings a day.
|What is one serving size of Fish Sandwich?
One serving size of Fish Sandwich is 5.9 oz(s) - one hundred sixty eight g.
|What good ingredients are in Fish Sandwich?
Fish Sandwich contains cholesterol, protein.
|What's bad in Fish Sandwich?
Nothing. Fish Sandwich contains only good ingredients.
] How many sugar contains in one serving of Fish Sandwich?
5.9 oz(s) - 168 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Fish Sandwich?
You can get 22% of your DV from one serving of Fish Sandwich.
Comments: