Orange, Salustiana

Recommendation:
Try one orange and the protein to burn fat faster.

Best diets with Orange, Salustiana

Calories from fat: 0 (0% DV)

Protein: 1.2g (2% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 295
- Calories: 84
- Calories from fat: 0 cal
- Protein: 1.2g

Nutrition Facts

One Serving size: 1 orange

Nutrition	per serving	DV
Protein	1.2g	2%
Calories	84 cal	5%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Total Carbohydrate	21.6g	9%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3.6g	14%
Sugars (bad)	14.4g	33%
Added Sugars (good)	0g	0%
Vitamin A	5IU	0%
Vitamin C (good)	0.168g	224%
Iron	0.00016g	1%
Calcium	0.007g	1%

Top 10 diets with Orange, Salustiana

Ingredients

Oranges

Ways to burn 84 calories:

25 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Orange, Salustiana?
Yes, it's possible if you eat no more than seventeen serving sizes.

What good ingredients are in Orange, Salustiana?
Orange, Salustiana ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is bad in Orange, Salustiana?
We don't know anything bad about it. Orange, Salustiana contains only good ingredients.

What is one serving ?
Serving size of Orange, Salustiana is one orange.

What is in Orange, Salustiana?
Orange, Salustiana contains: Oranges

How many sugar contains in one serving of Orange, Salustiana?
1 orange contains 14.4 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Orange, Salustiana?
You can get 5% of your DV from one serving of Orange, Salustiana.

Conclusion:

Orange, Salustiana is a good source of added sugars, dietary fiber, sodium, saturated fat, vitamin C, cholesterol. It has 84 calories, 1 g of protein, 21 g of carbohydrates and NO fat. It has NO calories from fat. If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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