Tuna Salad Sandwich
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 470
- - Protein: 30g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
30g |
62% |
|
Calories
|
470 cal |
28% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
(bad)
|
1.13g |
49% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
Top 10 diets with Tuna Salad Sandwich
Ingredients
Multigrain Bread [Whole Wheat Flour, Water, Grain Blend (Rye Meal, Oat Flakes, Wheat Flakes, Millet, Sesame Seed, Flaxseed), Molasses, Wheat Gluten, Salt, Yeast, Dough Conditioners (Wheat Flour, Soy Flour, Ethoxylated Mono- and Di-glycerides, Calcium Sulfate, Ascorbic Acid, Silica, Enzymes), Malt Blend (Malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Soy Lecithin], Tuna Salad [(Tuna Fish (Yellowfin Tuna, Water, Salt), Carrots, Soybean Oil, Dill, Parsley), Mayonnaise [Water, Vegetable Oil (Soybean, Canola), Vinegar, Corn Syrup, Modified Food Starch, Egg Yolk, Contains less than 2% of: Salt, Spice, Potassium Sorbate and Sodium Benzoate (Preservatives), Xanthan Gum, Lactic Acid, Lemon Juice], Carrots, Soybean Oil, Dill, Parsley], Tomatoes, Mixed Salad Greens.
F. A. Q.
What’s this product?
Ingredients: Multigrain Bread Whole Wheat Flour, Water, Grain Blend (Rye Meal, Oat Flakes, Wheat Flakes, Millet, Sesame Seed, Flaxseed), Molasses, Wheat Gluten, Salt, Yeast, Dough Conditioners (Wheat Flour, Soy Flour, Ethoxylated Mono- and Di-glycerides, Calcium Sulfate, Ascorbic Acid, Silica, Enzymes), Malt Blend (Malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Soy Lecithin, Tuna Salad (Tuna Fish (Yellowfin Tuna, Water, Salt), Carrots, Soybean Oil, Dill, Parsley), Mayonnaise [Water, Vegetable Oil (Soybean, Canola), Vinegar, Corn Syrup, Modified Food Starch, Egg Yolk, Contains less than two % of: Salt, Spice, Potassium Sorbate and Sodium Benzoate (Preservatives), Xanthan Gum, Lactic Acid, Lemon Juice, Carrots, Soybean Oil, Dill, Parsley, Tomatoes, Mixed Salad Greens.
|Can I burn fat with Tuna Salad Sandwich?
Of course, you can if you eat no more than three serving sizes per day.
|What is 1 serving size of Tuna Salad Sandwich?
Serving size of Tuna Salad Sandwich is one sandwich.
|What good ingredients are in Tuna Salad Sandwich?
Tuna Salad Sandwich contains dietary fiber, protein.
|What's bad in Tuna Salad Sandwich?
We don't know anything bad about it.
] How many sugar contains in one serving of Tuna Salad Sandwich?
1 sandwich contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Tuna Salad Sandwich?
You can get 28% of your DV from one serving of Tuna Salad Sandwich.
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