Fast foods, tostada, with beans and cheese
Calories from fat: 89 (13% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 380
- - Calories: 223
- - Calories from fat: 89 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
223 cal |
13% |
|
Calories from Fat
|
89 cal |
13% |
|
Total Fat
|
9.9g |
16% |
|
Saturated Fat
(bad)
|
5.4g |
32% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.543g |
24% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
622IU |
12% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.21g |
21% |
Top 10 diets with Fast foods, tostada
F. A. Q.
What’s Fast foods, tostada, with beans and cheese?
Ingredients list:
What is bad in Fast foods, tostada, with beans and cheese?
Nothing.
Can I burn fat with this product?
Yes, you can if you eat no more than 6 serving sizes.
Any good ingredients are in Fast foods, tostada, with beans and cheese?
Fast foods, tostada, with beans and cheese ingredients: sugars, protein, vitamin A, calcium, iron.
What is one serving size of Fast foods, tostada, with beans and cheese?
One serving size of Fast foods, tostada, with beans and cheese is one piece.
How many sugar contains in one serving of Fast foods, tostada, with beans and cheese?
Fast foods, tostada, with beans and cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fast foods, tostada, with beans and cheese?
You can get 13% of your DV from one serving of Fast foods, tostada, with beans and cheese.
Conclusion:
Fast foods, tostada, with beans and cheese is a good source of vitamin A, calcium, iron, sugars, protein.
Fast foods, tostada, with beans and cheese has 223 calories (89 calories from fat), ten g of protein, 27 g of carbohydrates and 9 g of fat. Warning — it has a 89 calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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