Turkey Sausage Egg White & Cheese Bagel
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 360
- - Calories from fat: 110 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 sandwich (165g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(bad)
|
0.98g |
43% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Turkey Sausage Egg
Ingredients
Bagel (enriched flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid], water, sugar, contains less than 2% of each of the following: salt, yeast, wheat flour, malt, molasses, calcium propionate [preservative], datem, dextrose, soybean oil, yellow corn meal, ascorbic acid added as a dough conditioner, l-cysteine, enzymes), egg white patty (egg whites, modified food starch, natural flavors [contains egg yolk solids, hydrolyzed corn protein], carageenan gum, salt), turkey sausage (turkey [turkey, mechanically separated turkey], water, contains 2% or less of citric acid, dextrose, natural flavorings, salt, spices, sugar), american cheese (milk, water, cream, cheese culture, sodium citrate, contains 2% or less of citric acid, color added, enzymes, milkfat, potassium citrate, salt, sodium phospate, sorbic acid [preservative] soy lecithin, tetrasodium pyrophosphate).
F. A. Q.
Any good ingredients are in Turkey Sausage Egg White & Cheese Bagel?
Turkey Sausage Egg White & Cheese Bagel ingredients: dietary fiber, protein, calcium, iron.
What is inside Turkey Sausage Egg White & Cheese Bagel?
Ingredients list: Bagel (enriched flour bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid, water, sugar, contains less than two % of each of the following: salt, yeast, wheat flour, malt, molasses, calcium propionate preservative, datem, dextrose, soybean oil, yellow corn meal, ascorbic acid added as a dough conditioner, l-cysteine, enzymes), egg white patty (egg whites, modified food starch, natural flavors contains egg yolk solids, hydrolyzed corn protein, carageenan gum, salt), turkey sausage (turkey turkey, mechanically separated turkey, water, contains two % or less of citric acid, dextrose, natural flavorings, salt, spices, sugar), american cheese (milk, water, cream, cheese culture, sodium citrate, contains two % or less of citric acid, color added, enzymes, milkfat, potassium citrate, salt, sodium phospate, sorbic acid preservative soy lecithin, tetrasodium pyrophosphate).
What is one serving size of Turkey Sausage Egg White & Cheese Bagel?
One serving size of Turkey Sausage Egg White & Cheese Bagel is one sandwich (165g).
What's bad in Turkey Sausage Egg White & Cheese Bagel?
We don't know anything bad about it. Turkey Sausage Egg contains only good ingredients such as: calcium, iron, dietary fiber, protein.
Can I lose weight with Turkey Sausage Egg White & Cheese Bagel?
Of course, it's possible if you eat no more than four servings per day.
How many sugar contains in one serving of Turkey Sausage Egg White & Cheese Bagel?
1 sandwich (165g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Sausage Egg White & Cheese Bagel?
You can get 21% of your DV from one serving of Turkey Sausage Egg White & Cheese Bagel.
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