 
	                      Crab Cake
	                     
	                    		                    
	                    	                    		                    
		                      Calories from fat: 140 (21% DV) 
		                     
	                    	                    		                    
	                    	                    
	                      Statistics:
	                      
	                        - 
	                        	- Health Value:
		                         2.5 / 5	                        
- - Comments: 0
- - Views: 575
- - Calories: 280
- - Calories from fat:  140 cal
- - Protein: 10g
 
	                   
	                  
	                    Nutrition Facts
	                    	                    	One Serving size: 1 cake (62g)
	                    	                    
	                      
	                        | Nutrition | per serving | DV | 
	                      		                      
		                        | Protein
		                        			                        		(good) | 10g | 21% | 
		                  	                      		                      
		                        | Calories | 280 cal | 16% | 
		                  		                  		                      
		                        | Calories from Fat | 140 cal | 21% | 
		                  	                      		                      
		                        | Total Fat | 15g | 24% | 
		                  	                      		                      
		                        | Saturated Fat
		                        			                           			                        		(bad) | 6g | 35% | 
		                  		                  		                      
		                        | Trans Fat | 0g | 0% | 
		                  		                  		                      
		                        | Total Carbohydrate | 26g | 11% | 
		                  	                      		                      
		                        | Sodium
		                        			                           			                        		(bad) | 0.88g | 38% | 
		                  	                      		                      
		                        | Cholesterol | 0.035g | 12% | 
		                  	                      		                      
		                        | Dietary Fiber | 1g | 4% | 
		                  		                  		                      
		                        | Sugars | 3g | 7% | 
		                  	                      		                      
		                        | Added Sugars | 1.5g | 6% | 
		                  	                     		                      
		                        | Vitamin A | 200IU | 4% | 
		                  		                  		                      
		                        | Vitamin C | 0.0036g | 5% | 
		                  		                  		                      
		                        | Iron | 0.00108g | 6% | 
		                  	                      		                      
		                        | Calcium | 0.08g | 8% | 
		                  	                    
	                    Top 10 diets with Crab Cake 
	                 
	                		                
		                  Ingredients
		                  
		                  	CRABMEAT, LOBSTER, IMITATION, MONTEREY JACK CHEESE PRODUCT, WHEY, BUTTERFAT, SODIUM 
PHOSPHATES, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, SALT, CITRIC ACID, 
LACTIC ACID, SORBIC ACID [PRESERVATIVE], CARRAGEENAN, BETA CAROTENE [COLOR], ONIONS, 
BLEACHED WHEAT FLOUR, BELL PEPPERS, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE 
FOLLOWING: SALT, SOYBEAN OIL, YEAST, DEXTROSE, SUGAR, PARTIALLY HYDROGENATED SOYBEAN 
OIL, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL-2 LACTYLATE, WATER, 
VINEGAR, WHOLE EGGS, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, 
RICE FLOUR, SODIUM CASEINATE (A MILK DERIVATIVE), MODIFIED FOOD STARCH, SODIUM 
PHOSPHATE, CORN OIL, WHEAT STARCH, TOMATO PASTE, MALTODEXTRIN, ONION POWDER, PAPRIKA, 
DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, GARLIC, HIGH FRUCTOSE CORN SYRUP, 
TAPIOCA DEXTRIN, MEDIUM-CHAIN TRIGLYCERIDES, GUM ARABIC, BUTTER, AUTOLYZED YEAST 
EXTRACT, NATURAL FLAVORS, SPICE. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, SALT, SUGAR, 
YELLOW CORN FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SPICE, MODIFIED FOOD 
STARCH, CORN STARCH, NATURAL FLAVOR,SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, 
NONFAT DRY MILK, DRIED WHEY, MONO AND DIGLYCERIDES, SPICE EXTRACTIVE.   CONTAINS PALM OIL, SOYBEAN OIL 
AND HYDROGENATED SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.		                  
		                 
	                	                		                
	                	                
	                  F. A. Q.
	                  		                  
		                  	What good ingredients are in Crab Cake?
		Crab Cake ingredients: protein. 
		Can I burn fat with Crab Cake?
		Yes, you can if you eat no more than  five  serving sizes per day.
		What is one serving size of Crab Cake? 
		One serving size of Crab Cake is  one  cake (62g).
		What is inside this product?
		Ingredients list: CRABMEAT, LOBSTER, IMITATION, MONTEREY JACK CHEESE PRODUCT, WHEY, BUTTERFAT, SODIUM 
PHOSPHATES, CONTAINS  two % OR LESS OF THE FOLLOWING: NATURAL FLAVORS, SALT, CITRIC ACID, 
LACTIC ACID, SORBIC ACID PRESERVATIVE, CARRAGEENAN, BETA CAROTENE COLOR, ONIONS, 
BLEACHED WHEAT FLOUR, BELL PEPPERS, CORN SYRUP, CONTAINS  two % OR LESS OF EACH OF THE 
FOLLOWING: SALT, SOYBEAN OIL, YEAST, DEXTROSE, SUGAR, PARTIALLY HYDROGENATED SOYBEAN 
OIL, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL- two  LACTYLATE, WATER, 
VINEGAR, WHOLE EGGS, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, 
RICE FLOUR, SODIUM CASEINATE (A MILK DERIVATIVE), MODIFIED FOOD STARCH, SODIUM 
PHOSPHATE, CORN OIL, WHEAT STARCH, TOMATO PASTE, MALTODEXTRIN, ONION POWDER, PAPRIKA, 
DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, GARLIC, HIGH FRUCTOSE CORN SYRUP, 
TAPIOCA DEXTRIN, MEDIUM-CHAIN TRIGLYCERIDES, GUM ARABIC, BUTTER, AUTOLYZED YEAST 
EXTRACT, NATURAL FLAVORS, SPICE. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, SALT, SUGAR, 
YELLOW CORN FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SPICE, MODIFIED FOOD 
STARCH, CORN STARCH, NATURAL FLAVOR,SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, 
NONFAT DRY MILK, DRIED WHEY, MONO AND DIGLYCERIDES, SPICE EXTRACTIVE.   CONTAINS PALM OIL, SOYBEAN OIL 
AND HYDROGENATED SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.
		What's bad in Crab Cake?
Nothing.  Crab Cake contains only good ingredients.
	                  	                  	                  	How many sugar contains in one serving of Crab Cake?
	                  			                    1 cake (62g) contains 3 grams of sugar, it’s 7% of your daily value.
	                  		                  	                  		                  What is the daily value of calories I can get from 1 serving of Crab Cake?
		                   You can get 16% of your DV from one serving of Crab Cake.
		              		              
	                 
	                		                
	                	                
	                
	               
	              
	            
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