How many calories in

Tacos (2)

  • 0
  • 2.5
  • 282

390 calories

Tacos (2)

Recommendation:
Combine 1 order and a protein diet shake to lose weight.

Best diets with Tacos

Calories from fat: 140 (21% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 282
  • - Calories: 390
  • - Calories from fat: 140 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 14g 29%
Calories 390 cal 23%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 18g 8%
Sodium (bad) 0.71g 31%
Cholesterol 0.03g 10%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars 2g 8%
Top 10 diets with Tacos

Ingredients

TACO: Filling: Water, Beef, Textured Vegetable Protein [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate and Cyanocobalamin (B12)], Taco Seasoning (White Corn Flour, Maltodextrin, Modified Tapioca Starch, Salt, Dehydrated Onion, Paprika, Spices, Chili Pepper, Garlic Powder, Sugar, Caramel Color, Citric Acid, Autolyzed Yeast, Natural Flavors, Yeast Extract, Disodium Inosinate and Disodium Guanylate). Tortilla: Water, Tortilla Flour (Stoneground Corn Masa Flour, Cellulose Gum, Mono & Diglycerides, Trace of Lime).

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: TACO: Filling: Water, Beef, Textured Vegetable Protein [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B one), Vitamin A Palmitate and Cyanocobalamin (B12), Taco Seasoning (White Corn Flour, Maltodextrin, Modified Tapioca Starch, Salt, Dehydrated Onion, Paprika, Spices, Chili Pepper, Garlic Powder, Sugar, Caramel Color, Citric Acid, Autolyzed Yeast, Natural Flavors, Yeast Extract, Disodium Inosinate and Disodium Guanylate). Tortilla: Water, Tortilla Flour (Stoneground Corn Masa Flour, Cellulose Gum, Mono & Diglycerides, Trace of Lime).

|Can I burn fat with Tacos?
Yes, you can if you consume no more than three serving sizes.

|What is one serving of Tacos?
Serving of Tacos is one order.

|Any good ingredients are in Tacos?
Tacos ingredients: dietary fiber, protein.

|What is bad in Tacos?
We don't know anything bad about it. Tacos contains only good nutrients such as: dietary fiber, protein.

] How many sugar contains in one serving of Tacos (2)?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Tacos (2)?
You can get 23% of your DV from one serving of Tacos (2).

Conclusion:

Tacos is a good source of dietary fiber, protein. Tacos has three hundreds ninety calories (one hundred forty calories from fat), 14 g of protein, eighteen grams of carbs and 16 g of fat. Warning: product has a 140 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pepperoni
Single Steakburger w/Cheese
Black Forest Ham & Cheddar Cheese Pretzel Thin

Alternatives:

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