How many calories in

BLT on Country White

  • 0
  • 2
  • 431

420 calories

BLT on Country White

Recommendation:
We recommend to try and a meal replacement shake to burn belly fat quickly.

Best diets with BLT on Country

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 431
  • - Calories: 420
  • - Protein: 17g

Nutrition Facts

Nutrition per serving DV
Protein (good) 17g 35%
Calories 420 cal 25%
Total Fat 16g 25%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 1.18g 51%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Top 10 diets with BLT on Country

Ingredients

Country White Bread [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Malt Blend (Malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Soy Lecithin], Tomatoes, Mayonnaise [Water, Vegetable Oil (Soybean, Canola), Vinegar, Corn Syrup, Modified Food Starch, Egg Yolk, Contains less than 2% of: Salt, Spice, Potassium Sorbate and Sodium Benzoate (preservatives), Xanthan Gum, Lactic Acid, Lemon Juice], Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Mixed Salad Greens.

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in BLT on Country White?
BLT on Country White ingredients: protein.

What is one serving size of BLT on Country White?
One serving of BLT on Country White is .

Can I lose weight with BLT on Country White?
Yes, it's possible if you eat no more than three serving sizes a day.

What is bad in BLT on Country White?
We don't know anything bad about it. BLT on Country contains only good ingredients.

What’s this product?
Ingredients list: Country White Bread Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Malt Blend (Malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Soy Lecithin, Tomatoes, Mayonnaise Water, Vegetable Oil (Soybean, Canola), Vinegar, Corn Syrup, Modified Food Starch, Egg Yolk, Contains less than two % of: Salt, Spice, Potassium Sorbate and Sodium Benzoate (preservatives), Xanthan Gum, Lactic Acid, Lemon Juice, Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Mixed Salad Greens.

What is the daily value of calories I can get from 1 serving of BLT on Country White?
You can get 25% of your DV from one serving of BLT on Country White.

Conclusion:

BLT on Country White is a good source of protein. BLT on Country White has four hundreds twenty calories, 17 g of protein, 52 grams of carbs and sixteen grams of fat. It has zero calories from fat. If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Southern Style Buttermilk Crispy Chicken Sandwich
Bk Veggie Burger, with cheese
Mushroom Chicken

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