#10 Albacore Tuna, Wheat Mini
Calories from fat: 330 (50% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 603
- - Calories: 640
- - Calories from fat: 330 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
640 cal |
38% |
|
Calories from Fat
|
330 cal |
50% |
|
Total Fat
|
37g |
59% |
|
Saturated Fat
(bad)
|
6.5g |
38% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
55g |
23% |
|
Sodium
(bad)
|
0.98g |
43% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with #10 Albacore Tuna
Ingredients
Wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey.
tuna: mayonnaise [canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA (to protect flavor)], Chunk white tuna [white tuna, water, vegetable broth (soybeans), salt, pyrophosphate], Chunk light tuna [light tuna, water, vegetable broth (soybeans), salt], Celery, Pepper.
F. A. Q.
What is one serving of #10 Albacore Tuna, Wheat Mini?
Serving size of #10 Albacore Tuna, Wheat Mini is 1 order.
Can I burn fat with this product?
Of course, it's possible if you consume no more than two servings per day.
What good ingredients are in #10 Albacore Tuna, Wheat Mini?
#10 Albacore Tuna, Wheat Mini ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.
What is inside this product?
Ingredients list: wheat roll: Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, whole wheat flour, cracked wheat, wheat bran, Contains 2% or less of: salt, soybean/canola oil, cane sugar, DATEM, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid (Vitamin C), enzymes, wheat gluten, honey.
tuna: mayonnaise canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA (to protect flavor), Chunk white tuna white tuna, water, vegetable broth (soybeans), salt, pyrophosphate, Chunk light tuna light tuna, water, vegetable broth (soybeans), salt, Celery, Pepper.
What is bad in #10 Albacore Tuna, Wheat Mini?
We don't know anything bad about it.
How many sugar contains in one serving of #10 Albacore Tuna, Wheat Mini?
1 order contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of #10 Albacore Tuna, Wheat Mini?
You can get 38% of your DV from one serving of #10 Albacore Tuna, Wheat Mini.
Conclusion:
#10 Albacore Tuna, Wheat Mini is a good source of iron, protein, dietary fiber, vitamin A, vitamin C.
#10 Albacore Tuna, Wheat Mini has six hundreds forty calories (three hundreds thirty calories from fat), twenty two g of protein, fifty five grams of carbs and thirty seven g of fat. Warning — product has a 330 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Wisconsin Swiss Melt, Single
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