6" Oven Roasted Chicken (on Italian Herbs & Cheese Bread, American Cheese)
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 826
- - Calories: 400
- - Calories from fat: 100 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 250 g
Nutrition |
per serving |
DV |
Protein
(good)
|
26g |
54% |
Calories
|
400 cal |
24% |
Calories from Fat
|
100 cal |
15% |
Total Fat
|
11g |
17% |
Saturated Fat
(bad)
|
6g |
35% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
48g |
20% |
Sodium
(bad)
|
1.02g |
44% |
Cholesterol
|
0.065g |
22% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
8g |
19% |
Added Sugars
|
4g |
17% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
(good)
|
0.018g |
24% |
Iron
(good)
|
0.0027g |
15% |
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with 6" Oven Roasted
Ingredients
ITALIAN HERBS & CHEESE BREAD Subway Italian Bread (Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of the following: soybean oil, wheat gluten, salt, dough conditioners (DATEM, sodium stearoyl lactylate, ascorbic acid, potassium iodate, azodicarbonamide), yeast nutrients (calcium carbonate, calcium sulfate, ammonium sulfate), wheat protein isolate, yeast extract, vitamin D2, natural flavor, enzymes), Monterey Jack cheese (cultured pasteurized milk, salt, enzymes, artificial color), cheddar cheese (cultured pasteurized milk, salt, enzymes, artificial color), potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), garlic powder, corn maltodextrin, long grain rice powder, salt, toasted bread crumbs (wheat flour, dextrose, modified wheat starch, sugar, salt, yeast, caramel coloring, paprika), spice, parmesan cheese solids (milk, cheese, cultures, salt, enzymes, calcium chloride), cellulose), modified palm oil, oregano, natural and artificial flavor (including butter extract), sunflower oil, whey, gum arabic, citric acid, yeast extract, lactic acid, calcium lactate, disodium phosphate and not more than 2% silicon dioxide added (as anticaking agent), PROCESSED AMERICAN CHEESE: Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, acetic acid, enzymes, lecithin, CHICKEN BREAST PATTY: Chicken breast with rib meat, water, seasoning (corn syrup solids, vinegar powder [maltodextrin, modified corn starch and tapioca starch, dried vinegar], brown sugar, salt, dextrose, garlic powder, onion powder, chicken type flavor [hydrolyzed corn gluten, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate and disodium guanylate]), sodium phosphates, Fresh ripe cucumbers, Fresh green bell peppers, Fresh iceberg variety, Jumbo red onions, Fresh red ripe tomatoes,
F. A. Q.
What is in 6" Oven Roasted Chicken?
Ingredients list: ITALIAN HERBS & CHEESE BREAD Subway Italian Bread (Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains two % or less of the following: soybean oil, wheat gluten, salt, dough conditioners (DATEM, sodium stearoyl lactylate, ascorbic acid, potassium iodate, azodicarbonamide), yeast nutrients (calcium carbonate, calcium sulfate, ammonium sulfate), wheat protein isolate, yeast extract, vitamin D two , natural flavor, enzymes), Monterey Jack cheese (cultured pasteurized milk, salt, enzymes, artificial color), cheddar cheese (cultured pasteurized milk, salt, enzymes, artificial color), potato starch and powdered cellulose added to prevent caking, natamycin a natural mold inhibitor), garlic powder, corn maltodextrin, long grain rice powder, salt, toasted bread crumbs (wheat flour, dextrose, modified wheat starch, sugar, salt, yeast, caramel coloring, paprika), spice, parmesan cheese solids (milk, cheese, cultures, salt, enzymes, calcium chloride), cellulose), modified palm oil, oregano, natural and artificial flavor (including butter extract), sunflower oil, whey, gum arabic, citric acid, yeast extract, lactic acid, calcium lactate, disodium phosphate and not more than 2% silicon dioxide added (as anticaking agent), PROCESSED AMERICAN CHEESE: Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, acetic acid, enzymes, lecithin, CHICKEN BREAST PATTY: Chicken breast with rib meat, water, seasoning (corn syrup solids, vinegar powder maltodextrin, modified corn starch and tapioca starch, dried vinegar, brown sugar, salt, dextrose, garlic powder, onion powder, chicken type flavor hydrolyzed corn gluten, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate and disodium guanylate), sodium phosphates, Fresh ripe cucumbers, Fresh green bell peppers, Fresh iceberg variety, Jumbo red onions, Fresh red ripe tomatoes,
What is one serving size?
One serving size of 6" Oven Roasted Chicken is two hundreds fifty g.
Can I burn fat with this product?
Yes, you can if you consume no more than three servings.
What's bad in 6" Oven Roasted Chicken?
Nothing.
Any good ingredients are in 6" Oven Roasted Chicken?
6" Oven Roasted Chicken contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of 6" Oven Roasted Chicken (on Italian Herbs & Cheese Bread, American Cheese)?
250 g contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of 6" Oven Roasted Chicken (on Italian Herbs & Cheese Bread, American Cheese)?
You can get 24% of your DV from one serving of 6" Oven Roasted Chicken (on Italian Herbs & Cheese Bread, American Cheese).
Conclusion:
6" Oven Roasted Chicken is a good source of dietary fiber, vitamin A, calcium, protein, vitamin C, iron.
6" Oven Roasted Chicken has four hundreds calories (100 calories from fat), 26 grams of protein, forty eight g of carbohydrates and 11 g of fat. Be careful: it has a 100 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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