BLT Sandwich
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 582
- - Calories: 360
- - Calories from fat: 120 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.86g |
37% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with BLT Sandwich
F. A. Q.
What is bad in BLT Sandwich?
We don't know anything bad about it.
What is 1 serving of BLT Sandwich?
Serving size of BLT Sandwich is one sandwich.
What good ingredients are in BLT Sandwich?
BLT Sandwich contains cholesterol, dietary fiber, protein, vitamin C, iron.
Can I lose weight with BLT Sandwich?
Yes, you can if you eat no more than four serving sizes per day.
What is inside BLT Sandwich?
Ingredients:
How many sugar contains in one serving of BLT Sandwich?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of BLT Sandwich?
You can get 21% of your DV from one serving of BLT Sandwich.
Comments: