Turkey Burger
Calories from fat: 200 (30% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 420
- - Calories: 490
- - Calories from fat: 200 cal
- - Protein: 29g
Nutrition Facts
One Serving size: 1 burger (268 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
29g |
60% |
|
Calories
|
490 cal |
29% |
|
Calories from Fat
|
200 cal |
30% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
0.96g |
42% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Turkey Burger
Ingredients
Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate,
Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Honey, Soybean Oil, Crimped Oats,
Yeast, Wheat Gluten, Salt, Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid,
Ammonium Sulfate (processing aid), Calcium Peroxide, Enzymes, Azodicarbonamide), Wheat Flour, Caramel
Coloring, Calcium Propionate (preservative), Calcium Sulfate, Yeast Nutrients (Calcium Carbonate, Ammonium
Sulfate, Corn Starch, Calcium Sulfate, Salt).
turkey patty: Turkey, Water, Salt, Potassium Chloride, Sodium Phosphates, Spice, Flavorings, Autolyzed Yeast Extract,
Maltodextrin.
mayo: Soybean Oil, Water, Egg Yolks, Distilled Vinegar, contains less than 2% of Salt, Sugar, Spice, Mayonnaise Seasoning (Dextrose, Modified Cornstarch, Natural Flavor and Extractives of Paprika), Citric Acid, Calcium Disodium EDTA
added to protect flavor.
special sauce: Sweet Relish (Pickles, High Fructose Corn Syrup, Corn Syrup, Vinegar, Water, Salt, Spices, Xanthan Gum, Natural Flavoring, Sodium Benzoate [A Preservative], Alum, Polysorbate 80, and Turmeric), Water, Tomato Paste, Corn
Syrup, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains less than 2% of Sodium Benzoate and Potassium
Sorbate (A Preservative), Onion, Natural Flavor, Garlic.
pickles: Cucumbers, Water, Vinegar, Salt, Contains less than 1% of: Calcium Chloride, Alum, Sodium Benzoate
(preservative), Natural Flavors, Polysorbate 80, Yellow 5, Celery Extract.
lettuce, tomato, onion.
F. A. Q.
What is one serving size of Turkey Burger?
Serving size of Turkey Burger is one burger (two hundreds sixty eight g).
Any good ingredients are in Turkey Burger?
Turkey Burger ingredients: dietary fiber, protein, iron.
What is bad in Turkey Burger?
Nothing.
Can I burn fat with Turkey Burger?
Yes, it's possible if you consume no more than three servings per day.
What is in this product?
Ingredients list: Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate,
Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Honey, Soybean Oil, Crimped Oats,
Yeast, Wheat Gluten, Salt, Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid,
Ammonium Sulfate (processing aid), Calcium Peroxide, Enzymes, Azodicarbonamide), Wheat Flour, Caramel
Coloring, Calcium Propionate (preservative), Calcium Sulfate, Yeast Nutrients (Calcium Carbonate, Ammonium
Sulfate, Corn Starch, Calcium Sulfate, Salt).
turkey patty: Turkey, Water, Salt, Potassium Chloride, Sodium Phosphates, Spice, Flavorings, Autolyzed Yeast Extract,
Maltodextrin.
mayo: Soybean Oil, Water, Egg Yolks, Distilled Vinegar, contains less than two % of Salt, Sugar, Spice, Mayonnaise Seasoning (Dextrose, Modified Cornstarch, Natural Flavor and Extractives of Paprika), Citric Acid, Calcium Disodium EDTA
added to protect flavor.
special sauce: Sweet Relish (Pickles, High Fructose Corn Syrup, Corn Syrup, Vinegar, Water, Salt, Spices, Xanthan Gum, Natural Flavoring, Sodium Benzoate A Preservative, Alum, Polysorbate eighty , and Turmeric), Water, Tomato Paste, Corn
Syrup, Distilled Vinegar, High Fructose Corn Syrup, Salt, Contains less than two % of Sodium Benzoate and Potassium
Sorbate (A Preservative), Onion, Natural Flavor, Garlic.
pickles: Cucumbers, Water, Vinegar, Salt, Contains less than 1% of: Calcium Chloride, Alum, Sodium Benzoate
(preservative), Natural Flavors, Polysorbate eighty , Yellow five , Celery Extract.
lettuce, tomato, onion.
How many sugar contains in one serving of Turkey Burger?
1 burger (268 g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Burger?
You can get 29% of your DV from one serving of Turkey Burger.
Comments: