Blackberries
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 279
- - Calories: 62
- - Calories from fat: 6 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 5.1 oz(s) - 144 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
62 cal |
4% |
|
Calories from Fat
|
6 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.0009g |
5% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Blackberries
Ingredients
Organic Blackberries
F. A. Q.
Can I burn fat with Blackberries?
Of course, it's possible if you consume no more than 18 servings per day.
What is one serving ?
One serving of Blackberries is 5.1 oz(s) - one hundred forty four g.
What is bad in Blackberries?
We don't know anything bad about it. Blackberries contains only good nutrients such as: sodium, added sugars, saturated fat, cholesterol, dietary fiber, vitamin C.
What good ingredients are in Blackberries?
Blackberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is in Blackberries?
Ingredients list: Organic Blackberries
How many sugar contains in one serving of Blackberries?
5.1 oz(s) - 144 g contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Blackberries?
You can get 4% of your DV from one serving of Blackberries.
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