How many calories in

Baja Fish Strip Taco

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  • 428

490 calories

Baja Fish Strip Taco

Recommendation:
Try 1 taco (one hundred sixty three g) and the meal replacement shake to lose weight.

Best diets with Baja Fish Strip

Calories from fat: 320 (48% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 428
  • - Calories: 490
  • - Calories from fat: 320 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 taco (163g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 490 cal 29%
Calories from Fat 320 cal 48%
Total Fat 35g 56%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 1.01g 44%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Baja Fish Strip

Ingredients

FLOUR TORTILLA: ENRICHED BLEACHEDWHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, LEAVENING, BATTERED ALASKAN POLLOCK STRIPS (FISH (POLLOCK), CORN STARCH, RICE FLOUR, WHITE CORN MEAL, MODIFIED CORN STARCH), ICEBERG LETTUCE, CRUMBLIES (WHEAT FLOUR (MAY BE BLEACHED AND ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, YELLOW CORN FLOUR, SALT, MONOSODIUM GLUTAMATE, SPICES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVORING, GUAR GUM, SPICE EXTRACT), BAJA SAUCE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2%OF SUGAR, GARLIC*, LIME JUICE CONCENTRATE, EGG YOLK SOLIDS, SPICES, MONOSODIUM GLUTAMATE, LACTIC ACID, XATHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ONION*, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What's bad in Baja Fish Strip Taco?
Nothing. Baja Fish Strip contains only good nutrients.

Any good ingredients are in Baja Fish Strip Taco?
Baja Fish Strip Taco contains sugars, added sugars, protein.

What is in this product?
Ingredients list: FLOUR TORTILLA: ENRICHED BLEACHEDWHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING, CONTAINS two % OR LESS OF EACH OF THE FOLLOWING: SALT, LEAVENING, BATTERED ALASKAN POLLOCK STRIPS (FISH (POLLOCK), CORN STARCH, RICE FLOUR, WHITE CORN MEAL, MODIFIED CORN STARCH), ICEBERG LETTUCE, CRUMBLIES (WHEAT FLOUR (MAY BE BLEACHED AND ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, YELLOW CORN FLOUR, SALT, MONOSODIUM GLUTAMATE, SPICES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVORING, GUAR GUM, SPICE EXTRACT), BAJA SAUCE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN two %OF SUGAR, GARLIC*, LIME JUICE CONCENTRATE, EGG YOLK SOLIDS, SPICES, MONOSODIUM GLUTAMATE, LACTIC ACID, XATHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ONION*, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).

Can I lose weight with Baja Fish Strip Taco?
Yes, it's possible if you eat no more than three serving sizes per day.

What is one serving ?
Serving size of Baja Fish Strip Taco is 1 taco (one hundred sixty three g).

How many sugar contains in one serving of Baja Fish Strip Taco?
1 taco (163g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Baja Fish Strip Taco?
You can get 29% of your DV from one serving of Baja Fish Strip Taco.

Conclusion:

Baja Fish Strip Taco is a good source of sugars, protein, added sugars. Baja Fish Strip Taco has 490 calories (three hundreds twenty calories from fat), 11 grams of protein, thirty three g of carbohydrates and 35 g of fat. Warning: Baja Fish Strip Taco has a 320 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Cheeseburger
Mushroom & Swiss, Single

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