How many calories in

Chicken Salad Sandwich on a Croissant

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  • 326

580 calories

Chicken Salad Sandwich on a Croissant

Recommendation:
Combine 1 sandwich with a meal replacement to burn fat quickly.

Best diets with Chicken Salad Sandwich

Calories from fat: 340 (51% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 580
  • - Calories from fat: 340 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 17g 35%
Calories 580 cal 34%
Calories from Fat 340 cal 51%
Total Fat 38g 60%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.91g 40%
Cholesterol 0.045g 15%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Chicken Salad Sandwich

Ingredients

Croissant: Enriched Unbleached Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Canola and/or Soybean Oil, Contains less than 2% of the following: Margarine [Vegetable Oils (Palm, Canola), Water, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3], Yeast, Wheat Gluten, Salt, Artificial Flavor, DATEM, Dextrose, Corn Syrup Solids, Fructose, Sodium Caseinate (a milk derivative), Monoglycerides, Soy Lecithin, Locust Bean Gum, Colored with (Turmeric and Annatto Extracts), Ascorbic Acid, Sodium Stearoyl Lactylate, Leavening (Baking Soda), Azodicarbonamide; Chicken Salad: Chicken Meat (Boneless, Skinless Chicken Breast with Rib Meat, Water, Modified Food Starch, Sodium Phosphates, and Salt), Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Water, Salt, Spice, Calcium Disodium EDTA added to protect flavor, Paprika), White Chicken Pieces (White Chicken, Water, Salt, Modified Food Starch, Sodium Phosphates), Celery, Salad Dressing (Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Water, Egg Yolks, Modified Food Starch, Salt, Spices, Inactive Dry Yeast, Natural Flavors and Paprika), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, and Salt), Seasoning [Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin (Preservative)], Salt, Sugar, Cider Vinegar (Cider and White), Citric Acid (Antioxidant), Spice.

Ways to burn 580 calories:

  • 175 min
  • 66 min
  • 53 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Chicken Salad Sandwich on a Croissant is one sandwich.

Any good ingredients are in Chicken Salad Sandwich on a Croissant?
Chicken Salad Sandwich on a Croissant ingredients: protein, iron.

Can I lose weight with Chicken Salad Sandwich on a Croissant?
Of course, you can if you consume no more than two servings.

What is in Chicken Salad Sandwich on a Croissant?
Ingredients list: Croissant: Enriched Unbleached Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Canola and/or Soybean Oil, Contains less than two % of the following: Margarine Vegetable Oils (Palm, Canola), Water, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D three , Yeast, Wheat Gluten, Salt, Artificial Flavor, DATEM, Dextrose, Corn Syrup Solids, Fructose, Sodium Caseinate (a milk derivative), Monoglycerides, Soy Lecithin, Locust Bean Gum, Colored with (Turmeric and Annatto Extracts), Ascorbic Acid, Sodium Stearoyl Lactylate, Leavening (Baking Soda), Azodicarbonamide; Chicken Salad: Chicken Meat (Boneless, Skinless Chicken Breast with Rib Meat, Water, Modified Food Starch, Sodium Phosphates, and Salt), Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Water, Salt, Spice, Calcium Disodium EDTA added to protect flavor, Paprika), White Chicken Pieces (White Chicken, Water, Salt, Modified Food Starch, Sodium Phosphates), Celery, Salad Dressing (Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Water, Egg Yolks, Modified Food Starch, Salt, Spices, Inactive Dry Yeast, Natural Flavors and Paprika), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, and Salt), Seasoning Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin (Preservative), Salt, Sugar, Cider Vinegar (Cider and White), Citric Acid (Antioxidant), Spice.

What is bad in Chicken Salad Sandwich on a Croissant?
Nothing. Chicken Salad Sandwich contains only good ingredients such as: protein, iron.

How many sugar contains in one serving of Chicken Salad Sandwich on a Croissant?
1 sandwich contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Salad Sandwich on a Croissant?
You can get 34% of your DV from one serving of Chicken Salad Sandwich on a Croissant.

Conclusion:

Chicken Salad Sandwich on a Croissant is a good source of protein, iron. Chicken Salad Sandwich on a Croissant has 580 calories (340 calories from fat), 17 g of protein, forty two g of carbohydrates and thirty eight grams of fat. Be careful: Chicken Salad Sandwich on a Croissant has a 340 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Moroccan Lemon Chicken Wrap
California Style Steakburger w/out sauce
Homestyle Tuna, Small

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