Fast foods, ham and cheese sandwich
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 352
- - Calories: 352
- - Calories from fat: 140 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
352 cal |
21% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15.5g |
25% |
|
Saturated Fat
(bad)
|
6.4g |
38% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(bad)
|
0.771g |
34% |
|
Cholesterol
|
0.058g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
320IU |
6% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
(good)
|
0.13g |
13% |
Top 10 diets with Fast foods, ham
F. A. Q.
Any good ingredients are in Fast foods, ham and cheese sandwich?
Fast foods, ham and cheese sandwich ingredients: sugars, protein, calcium, iron.
Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes a day.
What is one serving size of Fast foods, ham and cheese sandwich?
One serving of Fast foods, ham and cheese sandwich is one sandwich.
What's bad in Fast foods, ham and cheese sandwich?
Nothing.
What’s this product?
Fast foods, ham and cheese sandwich contains:
How many sugar contains in one serving of Fast foods, ham and cheese sandwich?
Fast foods, ham and cheese sandwich doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fast foods, ham and cheese sandwich?
You can get 21% of your DV from one serving of Fast foods, ham and cheese sandwich.
Comments: