How many calories in

Chargrilled Chicken Club Sandwich

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430 calories

Chargrilled Chicken Club Sandwich

Recommendation:
Try Chargrilled Chicken Club Sandwich one Sandwich with the protein diet shake to burn fat faster.

Best diets with Chargrilled Chicken Club

Protein: 37g (77% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 396
  • - Calories: 430
  • - Protein: 37g

Nutrition Facts

One Serving size: 1 Sandwich

Nutrition per serving DV
Protein (good) 37g 77%
Calories 430 cal 25%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 1.16g 50%
Cholesterol 0.085g 28%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0036g 20%
Calcium (good) 0.3g 30%
Top 10 diets with Chargrilled Chicken Club

Ingredients

Chargrilled chicken (whole breast filet, water, seasoning [sugar, salt, dextrose, garlic powder, onion powder, maltodextrin, autolyzed yeast extract, spice, disodium inosinate, disodium guanylate, natural flavors, paprika {color}], flavoring [yeast extract, modified food starch, sea salt], oil blend [soybean oil, palm kernel oil, soy lecithin, natural and artificial flavor, TBHQ and citric acid added as preservatives, and artificial color], seasoning [sugar, spice, paprika, and soybean oil], potassium phosphate), wheat bun (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, wheat bran, cracked wheat, yeast, sugar cane syrup, contains 2% or less of each of the following: wheat gluten, rolled whole wheat, soybean oil, salt, rye meal, dough conditioners [contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, DATEM, ethoxylated mono - and diglycerides, azodicarbonamide, enzymes], calcium sulfate, honey, molasses, monocalcium phosphate, ammonium sulfate, calcium propionate [to retard spoilage]), tomatoes, green leaf lettuce, Provolone cheese (pasteurized milk, cheese culture, salt, enzymes and natural smoked flavor, natamycin [a natural mold inhibitor]), pickles (cucumbers, water, vinegar, salt, calcium chloride, alum, potassium sorbate [preservative], natural flavors, polysorbate 80, yellow 5, blue 1), bacon (cured with water, salt, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite).

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Chargrilled Chicken Club Sandwich?
Yes, it's possible if you consume no more than 3 serving sizes a day.

What is bad in Chargrilled Chicken Club Sandwich?
Nothing.

Any good ingredients are in Chargrilled Chicken Club Sandwich?
Chargrilled Chicken Club Sandwich ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What is inside Chargrilled Chicken Club Sandwich?
Ingredients list: Chargrilled chicken (whole breast filet, water, seasoning sugar, salt, dextrose, garlic powder, onion powder, maltodextrin, autolyzed yeast extract, spice, disodium inosinate, disodium guanylate, natural flavors, paprika color, flavoring yeast extract, modified food starch, sea salt, oil blend soybean oil, palm kernel oil, soy lecithin, natural and artificial flavor, TBHQ and citric acid added as preservatives, and artificial color, seasoning sugar, spice, paprika, and soybean oil, potassium phosphate), wheat bun (enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, wheat bran, cracked wheat, yeast, sugar cane syrup, contains 2% or less of each of the following: wheat gluten, rolled whole wheat, soybean oil, salt, rye meal, dough conditioners contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, DATEM, ethoxylated mono - and diglycerides, azodicarbonamide, enzymes, calcium sulfate, honey, molasses, monocalcium phosphate, ammonium sulfate, calcium propionate to retard spoilage), tomatoes, green leaf lettuce, Provolone cheese (pasteurized milk, cheese culture, salt, enzymes and natural smoked flavor, natamycin a natural mold inhibitor), pickles (cucumbers, water, vinegar, salt, calcium chloride, alum, potassium sorbate preservative, natural flavors, polysorbate 80, yellow 5, blue one), bacon (cured with water, salt, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite).

What is one serving of Chargrilled Chicken Club Sandwich?
Serving of Chargrilled Chicken Club Sandwich is one Sandwich.

How many sugar contains in one serving of Chargrilled Chicken Club Sandwich?
1 Sandwich contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Chargrilled Chicken Club Sandwich?
You can get 25% of your DV from one serving of Chargrilled Chicken Club Sandwich.

Conclusion:

Chargrilled Chicken Club Sandwich is a good source of dietary fiber, vitamin A, vitamin C, calcium, iron, protein. Product has 430 calories, 37 g of protein, forty six grams of carbs and twelve g of fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Roast Beef Melt, Choose 2
Chicken Tenders, 4 piece
7-Layer Burrito

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