Quesadilla, Steak
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 438
- - Calories: 520
- - Calories from fat: 180 cal
- - Protein: 29g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
29g |
60% |
|
Calories
|
520 cal |
31% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
1.1g |
48% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Quesadilla, Steak
Ingredients
Quesadilla (12-inch Tortilla: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Oil, Contains 2% or less of: Potato Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Dough Conditioners (Sodium Stearoyl Lactylate, Mono- & Diglycerides), Sodium Propionate, Citric Acid, Cellulose Gum, Guar Gum, TBHQ, Calcium Sulfate, Sorbic Acid, Fumaric Acid.
Shredded Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch, Powdered Cellulose., Steak: Beef, Water, Soy Protein Concentrate, Modified Corn Starch, Dextrose, Sodium Phosphate, Salt, Hydrolyzed Soy Protein, Natural Flavorings, (Coated with Dextrose, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring, Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor (from Partially Hydrogenated Cottonseed and Soybean Oil), Modified Corn or Potato Starch, Corn Syrup Solids, Natural Smoked Flavor, Guar Gum)).
F. A. Q.
What is inside Quesadilla, Steak?
Quesadilla, Steak contains: Quesadilla (12-inch Tortilla: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Oil, Contains two % or less of: Potato Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Dough Conditioners (Sodium Stearoyl Lactylate, Mono- & Diglycerides), Sodium Propionate, Citric Acid, Cellulose Gum, Guar Gum, TBHQ, Calcium Sulfate, Sorbic Acid, Fumaric Acid.
Shredded Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch, Powdered Cellulose., Steak: Beef, Water, Soy Protein Concentrate, Modified Corn Starch, Dextrose, Sodium Phosphate, Salt, Hydrolyzed Soy Protein, Natural Flavorings (Coated with Dextrose, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring, Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor (from Partially Hydrogenated Cottonseed and Soybean Oil), Modified Corn or Potato Starch, Corn Syrup Solids, Natural Smoked Flavor, Guar Gum)).
Can I lose weight with Quesadilla, Steak?
Of course, it's possible if you consume no more than two servings.
What good ingredients are in Quesadilla, Steak?
Quesadilla, Steak contains sugars, added sugars, protein, calcium, iron.
What is 1 serving size of Quesadilla, Steak?
One serving size of Quesadilla, Steak is 1 order.
What is bad in Quesadilla, Steak?
We don't know anything bad about it.
How many sugar contains in one serving of Quesadilla, Steak?
1 order contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Quesadilla, Steak?
You can get 31% of your DV from one serving of Quesadilla, Steak.
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