How many calories in

T-K-Y Sandwich

  • 0
  • 2
  • 498

300 calories

T-K-Y Sandwich

Recommendation:
We recommend to try and a protein diet to burn fat.

Best diets with T-K-Y Sandwich

Calories from fat: 60 (9% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 498
  • - Calories: 300
  • - Calories from fat: 60 cal
  • - Protein: 22g

Nutrition Facts

Nutrition per serving DV
Protein (good) 22g 46%
Calories 300 cal 18%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 1.05g 46%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with T-K-Y Sandwich

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in T-K-Y Sandwich?
T-K-Y Sandwich contains sugars, protein.

What is inside this product?
Ingredients list:

Can I lose weight with T-K-Y Sandwich?
Yes, it's possible if you consume no more than 5 servings a day.

What is 1 serving ?
One serving size of T-K-Y Sandwich is .

What is bad in T-K-Y Sandwich?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of T-K-Y Sandwich?
You can get 18% of your DV from one serving of T-K-Y Sandwich.

Conclusion:

T-K-Y Sandwich is a good source of protein, sugars. It has three hundreds calories (60 calories from fat), twenty two g of protein, forty grams of carbohydrates and 6 grams of fat. Warning: product has a sixty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Small Super Cheesesteak
♦ Sandwiches and burgers, steak sandwich
♦ Soft Taco, Ground Beef

Alternatives:

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