Marble Rye Bread, Large

Recommendation:
We recommend to try it and a protein shake to lose weight.

Best diets with Marble Rye Bread

Calories from fat: 45 (7% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 431
- Calories: 480
- Calories from fat: 45 cal
- Protein: 18g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	480 cal	28%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	93g	40%
Sodium (bad)	1.17g	51%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars	4g	9%

Top 10 diets with Marble Rye Bread

Ways to burn 480 calories:

145 min
55 min
44 min

More ways to burn calories faster

F. A. Q.

What is bad in Marble Rye Bread, Large?
Nothing.

What is one serving of Marble Rye Bread, Large?
Serving size of Marble Rye Bread, Large is .

Can I lose weight with Marble Rye Bread, Large?
Yes, you can if you eat no more than 3 serving sizes a day.

What is in Marble Rye Bread, Large?
Marble Rye Bread, Large contains:

Any good ingredients are in Marble Rye Bread, Large?
Marble Rye Bread, Large contains cholesterol, dietary fiber, protein.

What is the daily value of calories I can get from 1 serving of Marble Rye Bread, Large?
You can get 28% of your DV from one serving of Marble Rye Bread, Large.

Conclusion:

Marble Rye Bread, Large is a good source of protein, cholesterol, dietary fiber. It has 480 calories (forty five calories from fat), 18 grams of protein, 93 g of carbs and five g of fat. Be careful — product has a forty five calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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