How many calories in

Grilled Chicken Sandwich

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  • 329

510 calories

Grilled Chicken Sandwich

Recommendation:
Try one sandwich (two hundreds eighty three g) with a whey protein shake to burn belly fat.

Best diets with Grilled Chicken Sandwich

Calories from fat: 170 (26% DV)

Protein: 36g (75% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 329
  • - Calories: 510
  • - Calories from fat: 170 cal
  • - Protein: 36g

Nutrition Facts

One Serving size: 1 sandwich (283g)

Nutrition per serving DV
Protein (good) 36g 75%
Calories 510 cal 30%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 69g 29%
Sodium (bad) 1.14g 50%
Cholesterol 0.07g 23%
Dietary Fiber (good) 8g 32%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Top 10 diets with Grilled Chicken Sandwich

Ingredients

Whole Grain Wheat Bun: Whole wheat flour, water, wheat gluten, contains 2% or less of each of the following: yeast dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides,azodicarbonamide, enzymes), natural and artificial flavors, corn flour. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added. Mayonnaise: Soybean oil, water, high fructose corn syrup, whole egg, distilled vinegar, food starch

Ways to burn 510 calories:

  • 154 min
  • 58 min
  • 47 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Grilled Chicken Sandwich?
Grilled Chicken Sandwich contains dietary fiber, protein.

What is inside this product?
Ingredients list: Whole Grain Wheat Bun: Whole wheat flour, water, wheat gluten, contains two % or less of each of the following: yeast dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides,azodicarbonamide, enzymes), natural and artificial flavors, corn flour. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added. Mayonnaise: Soybean oil, water, high fructose corn syrup, whole egg, distilled vinegar, food starch

Can I lose weight with this product?
Of course, it's possible if you eat no more than two serving sizes per day.

What is bad in Grilled Chicken Sandwich?
We don't know anything bad about it. Grilled Chicken Sandwich contains only good nutrients such as: dietary fiber, protein.

What is one serving size?
Serving size of Grilled Chicken Sandwich is one sandwich (two hundreds eighty three g).

How many sugar contains in one serving of Grilled Chicken Sandwich?
1 sandwich (283g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Chicken Sandwich?
You can get 30% of your DV from one serving of Grilled Chicken Sandwich.

Conclusion:

Grilled Chicken Sandwich is a good source of protein, dietary fiber. It has five hundreds ten calories (one hundred seventy calories from fat), thirty six g of protein, sixty nine grams of carbohydrates and 19 grams of fat. Be careful: Grilled Chicken Sandwich has a 170 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

#3 American Classic, White Mini
Original Relish Dog, pretzel bun
Grilled Chicken Sandwich

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