How many calories in

Roast Beef & Provolone Sub on Wheat, Regular

  • 0
  • 2
  • 374

430 calories

Roast Beef & Provolone Sub on Wheat, Regular

Recommendation:
Try it with a protein diet shake to burn belly fat.

Best diets with Roast Beef &

Calories from fat: 140 (21% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 374
  • - Calories: 430
  • - Calories from fat: 140 cal
  • - Protein: 31g

Nutrition Facts

Nutrition per serving DV
Protein (good) 31g 65%
Calories 430 cal 25%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.97g 42%
Cholesterol 0.06g 20%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Top 10 diets with Roast Beef &

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 3 servings a day.

What is one serving ?
One serving of Roast Beef & Provolone Sub on Wheat, Regular is .

What is inside this product?
Ingredients:

What is bad in Roast Beef & Provolone Sub on Wheat, Regular?
We don't know anything bad about it. Roast Beef & contains only good ingredients such as: protein, dietary fiber.

Any good ingredients are in Roast Beef & Provolone Sub on Wheat, Regular?
Roast Beef & Provolone Sub on Wheat, Regular ingredients: dietary fiber, protein.

What is the daily value of calories I can get from 1 serving of Roast Beef & Provolone Sub on Wheat, Regular?
You can get 25% of your DV from one serving of Roast Beef & Provolone Sub on Wheat, Regular.

Conclusion:

Roast Beef & Provolone Sub on Wheat, Regular is a good source of protein, dietary fiber. It has four hundreds thirty calories (one hundred forty calories from fat), thirty one grams of protein, forty one grams of carbohydrates and sixteen g of fat. Warning — product has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Peppered Pastrami, Turkey, Swiss (Small 5" Sub)
Tostada with guacamole
Breakfast Pretzel Sandwich Bacon Egg & Cheese

Alternatives:

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