How many calories in

Roast Beef, Turkey, Provolone (Small 5" Sub)

  • 0
  • 2
  • 380

361 calories

Roast Beef, Turkey, Provolone (Small 5" Sub)

Recommendation:
Combine 9 oz and the protein diet to burn fat faster.

Best diets with Roast Beef, Turkey

Calories from fat: 81 (12% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 380
  • - Calories: 361
  • - Calories from fat: 81 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 9 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 361 cal 21%
Calories from Fat 81 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 1.099g 48%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Top 10 diets with Roast Beef, Turkey

Ways to burn 361 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Roast Beef, Turkey, Provolone?
Roast Beef, Turkey, Provolone contains dietary fiber, protein.

What is in this product?
Roast Beef, Turkey, Provolone contains:

What is bad in Roast Beef, Turkey, Provolone?
Nothing. Roast Beef, Turkey contains only good ingredients such as: dietary fiber, protein.

What is one serving size?
Serving of Roast Beef, Turkey, Provolone is nine oz.

Can I lose weight with Roast Beef, Turkey, Provolone?
Yes, you can if you eat no more than four servings per day.

How many sugar contains in one serving of Roast Beef, Turkey, Provolone (Small 5" Sub)?
9 oz contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Roast Beef, Turkey, Provolone (Small 5" Sub)?
You can get 21% of your DV from one serving of Roast Beef, Turkey, Provolone (Small 5" Sub).

Conclusion:

Roast Beef, Turkey, Provolone is a good source of dietary fiber, protein. Product has 361 calories (81 calories from fat), twenty seven grams of protein, 43 g of carbohydrates and 9 g of fat. Warning: Roast Beef, Turkey, Provolone has a 81 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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