How many calories in

Spicy Chicken Fillet Sandwich

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  • 389

530 calories

Spicy Chicken Fillet Sandwich

Recommendation:
Combine Spicy Chicken Fillet Sandwich and a whey protein to burn belly fat.

Best diets with Spicy Chicken Fillet

Calories from fat: 190 (29% DV)

Protein: 31g (65% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 389
  • - Calories: 530
  • - Calories from fat: 190 cal
  • - Protein: 31g

Nutrition Facts

One Serving size: 1 Portion

Nutrition per serving DV
Protein (good) 31g 65%
Calories 530 cal 31%
Calories from Fat 190 cal 29%
Total Fat 22g 35%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 1.14g 50%
Cholesterol 0.075g 25%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 400IU 8%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Spicy Chicken Fillet

Ingredients

Spicy Chicken Fillet: Chicken Breast, Water, Seasoning (salt, spice, sodium phosphate [sodium trypolyphosphates, sodium polyphosphates], modified corn starch, paprika, spice extractives, extractives of paprika, and extractives of turmeric). Breaded With: Wheat Flour, Water, Modified Corn Starch, Salt, Bleached Wheat Flour, Wheat Gluten, Spice, Gum Arabic, Egg White Solids, Yellow Corn Flour, Spice Extractives, Leavening (sodium acid pyrophosphates, sodium bicarbonate, monocalcium phosphate), Extractives Of Paprika, Cooked in Vegetable Oil (soybean oil, corn oil, cottonseed oil, hydrogenated soybean oil, citric acid [preservative], dimethylpolysiloxane [anti-foaming agent]), lettuce, tomatoes, Mayonnaise: Soybean Oil, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Natural Flavors, Calcium Disodium EDTA (to protect flavor), Premium Toasted Bun: Enriched Flour (wheat flour, malted barley flour, thiamine mononitrate, riboflavin, niacin, iron, folic acid), Water, Sugar, Yeast, Wheat Gluten, Soy Oil, Contains 2% or less of the following: Salt, Dough Conditioners (contains one or more of the following: sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, mono and diglycerides, DATEM, calcium peroxide, calcium sulfate, L-cysteine, enzymes), Yeast Nutrients (contains one or more of the following: high fructose corn syrup, ammonium sulfate, tricalcium phosphate, ammonium chloride), Corn Maltodextrin, Medium Chain Triglycerides, Gum Arabic, Natural Flavors, Cultured Wheat, Vinegar. Toasted with Clarified Butter (milk).

Ways to burn 530 calories:

  • 160 min
  • 60 min
  • 49 min
More ways to burn calories faster

F. A. Q.

What is bad in Spicy Chicken Fillet Sandwich?
Nothing. Spicy Chicken Fillet contains only good ingredients such as: vitamin C, dietary fiber, protein, iron.

What is one serving size?
One serving size of Spicy Chicken Fillet Sandwich is one Portion.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 2 serving sizes per day.

What good ingredients are in Spicy Chicken Fillet Sandwich?
Spicy Chicken Fillet Sandwich ingredients: dietary fiber, protein, vitamin C, iron.

What is in Spicy Chicken Fillet Sandwich?
Ingredients: Spicy Chicken Fillet: Chicken Breast, Water, Seasoning (salt, spice, sodium phosphate sodium trypolyphosphates, sodium polyphosphates, modified corn starch, paprika, spice extractives, extractives of paprika, and extractives of turmeric). Breaded With: Wheat Flour, Water, Modified Corn Starch, Salt, Bleached Wheat Flour, Wheat Gluten, Spice, Gum Arabic, Egg White Solids, Yellow Corn Flour, Spice Extractives, Leavening (sodium acid pyrophosphates, sodium bicarbonate, monocalcium phosphate), Extractives Of Paprika, Cooked in Vegetable Oil (soybean oil, corn oil, cottonseed oil, hydrogenated soybean oil, citric acid preservative, dimethylpolysiloxane anti-foaming agent), lettuce, tomatoes, Mayonnaise: Soybean Oil, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Natural Flavors, Calcium Disodium EDTA (to protect flavor), Premium Toasted Bun: Enriched Flour (wheat flour, malted barley flour, thiamine mononitrate, riboflavin, niacin, iron, folic acid), Water, Sugar, Yeast, Wheat Gluten, Soy Oil, Contains two % or less of the following: Salt, Dough Conditioners (contains one or more of the following: sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, mono and diglycerides, DATEM, calcium peroxide, calcium sulfate, L-cysteine, enzymes), Yeast Nutrients (contains one or more of the following: high fructose corn syrup, ammonium sulfate, tricalcium phosphate, ammonium chloride), Corn Maltodextrin, Medium Chain Triglycerides, Gum Arabic, Natural Flavors, Cultured Wheat, Vinegar. Toasted with Clarified Butter (milk).

How many sugar contains in one serving of Spicy Chicken Fillet Sandwich?
1 Portion contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Spicy Chicken Fillet Sandwich?
You can get 31% of your DV from one serving of Spicy Chicken Fillet Sandwich.

Conclusion:

Spicy Chicken Fillet Sandwich is a good source of vitamin C, protein, dietary fiber, iron. Product has 530 calories (one hundred ninety calories from fat), thirty one grams of protein, fifty five g of carbohydrates and 22 g of fat. Be careful: Spicy Chicken Fillet Sandwich has a 190 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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