How many calories in

Quesadilla, Grilled Chicken

  • 0
  • 2
  • 720

460 calories

Quesadilla, Grilled Chicken

Recommendation:
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Best diets with Quesadilla, Grilled Chicken

Calories from fat: 150 (23% DV)

Protein: 33g (69% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 720
  • - Calories: 460
  • - Calories from fat: 150 cal
  • - Protein: 33g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 33g 69%
Calories 460 cal 27%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 1.38g 60%
Cholesterol 0.075g 25%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Quesadilla, Grilled Chicken

Ingredients

Quesadilla (12-inch Tortilla: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Oil, Contains 2% or less of: Potato Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Dough Conditioners (Sodium Stearoyl Lactylate, Mono- & Diglycerides), Sodium Propionate, Citric Acid, Cellulose Gum, Guar Gum, TBHQ, Calcium Sulfate, Sorbic Acid, Fumaric Acid. Shredded Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch, Powdered Cellulose., Grilled Chicken Strips: Boneless Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Onion Powder, Garlic Powder, Spices, Maltodextrin, Soybean Oil, Yeast Extract, Citric Acid, Dried Chicken Skin, Dried Chicken, Chicken Broth Powder, Flavor), Modified Potato Starch, Sodium Phosphates, Soy Lecithin. )

Ways to burn 460 calories:

  • 139 min
  • 52 min
  • 42 min
More ways to burn calories faster

F. A. Q.

What is bad in Quesadilla, Grilled Chicken?
Nothing. Quesadilla, Grilled Chicken contains only good ingredients such as: calcium, iron, protein, added sugars, sugars.

What is one serving of Quesadilla, Grilled Chicken?
Serving size of Quesadilla, Grilled Chicken is one order.

Can I burn fat with Quesadilla, Grilled Chicken?
Yes, it's possible if you consume no more than 3 servings.

What good ingredients are in Quesadilla, Grilled Chicken?
Quesadilla, Grilled Chicken contains sugars, added sugars, protein, calcium, iron.

What is inside this product?
Quesadilla, Grilled Chicken contains: Quesadilla (twelve -inch Tortilla: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Oil, Contains two % or less of: Potato Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Dough Conditioners (Sodium Stearoyl Lactylate, Mono- & Diglycerides), Sodium Propionate, Citric Acid, Cellulose Gum, Guar Gum, TBHQ, Calcium Sulfate, Sorbic Acid, Fumaric Acid. Shredded Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch, Powdered Cellulose., Grilled Chicken Strips: Boneless Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Onion Powder, Garlic Powder, Spices, Maltodextrin, Soybean Oil, Yeast Extract, Citric Acid, Dried Chicken Skin, Dried Chicken, Chicken Broth Powder, Flavor), Modified Potato Starch, Sodium Phosphates, Soy Lecithin.)

How many sugar contains in one serving of Quesadilla, Grilled Chicken?
Quesadilla, Grilled Chicken doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quesadilla, Grilled Chicken?
You can get 27% of your DV from one serving of Quesadilla, Grilled Chicken.

Conclusion:

Quesadilla, Grilled Chicken is a good source of added sugars, sugars, protein, iron, calcium. It has four hundreds sixty calories (one hundred fifty calories from fat), 33 grams of protein, 44 g of carbohydrates and seventeen grams of fat. Warning — Quesadilla, Grilled Chicken has a 150 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sriracha Chicken Melt
Savory Grilled Chicken Slider-Plain
Mediterranean Wrap

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