#9 Club Supreme with Mayo, White Mini
Calories from fat: 240 (36% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 526
- - Calories: 615
- - Calories from fat: 240 cal
- - Protein: 38g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
38g |
79% |
|
Calories
|
615 cal |
36% |
|
Calories from Fat
|
240 cal |
36% |
|
Total Fat
|
27g |
43% |
|
Saturated Fat
(bad)
|
8.5g |
50% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(bad)
|
1.259g |
55% |
|
Cholesterol
|
0.075g |
25% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with #9 Club Supreme
Ingredients
White roll: enriched flour [wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, contains 2% or less of: salt, high fructose corn syrup, soybean oil, DATEM, dextrose, ascorbic acid, enzyme, wheat sour, wheat gluten.
beef.
turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.
ham cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.
swiss: part-skim milk, salt, cheese culture, enzymes.
mayo: canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA [to protect flavor].
F. A. Q.
What's bad in #9 Club Supreme with Mayo, White Mini?
We don't know anything bad about it.
What is inside this product?
Ingredients list: white roll: enriched flour wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, contains two % or less of: salt, high fructose corn syrup, soybean oil, DATEM, dextrose, ascorbic acid, enzyme, wheat sour, wheat gluten.
beef.
turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.
ham cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.
swiss: part-skim milk, salt, cheese culture, enzymes.
mayo: canola and/or soybean oil, water, eggs, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium EDTA to protect flavor.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 2 servings a day.
Any good ingredients are in #9 Club Supreme with Mayo, White Mini?
#9 Club Supreme with Mayo, White Mini contains protein, vitamin A, vitamin C, calcium, iron.
What is one serving ?
Serving of #9 Club Supreme with Mayo, White Mini is 1 order.
How many sugar contains in one serving of #9 Club Supreme with Mayo, White Mini?
1 order contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of #9 Club Supreme with Mayo, White Mini?
You can get 36% of your DV from one serving of #9 Club Supreme with Mayo, White Mini.
Conclusion:
#9 Club Supreme with Mayo, White Mini is a good source of protein, calcium, vitamin A, vitamin C, iron.
#9 Club Supreme with Mayo, White Mini has 615 calories (240 calories from fat), thirty eight grams of protein, 56 grams of carbohydrates and twenty seven g of fat. Be careful: it has a 240 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Philly Chicken - Small, 3-Size Menu Sandwiches
♦ #18 Chicken Parmesan, In a Tub
♦ 26 Turkey, Ham & Cheese Sandwich, Half
Comments: