Fast foods, tostada, with beans, beef, and cheese
Calories from fat: 152 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 342
- - Calories: 333
- - Calories from fat: 152 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
333 cal |
20% |
|
Calories from Fat
|
152 cal |
23% |
|
Total Fat
|
16.9g |
27% |
|
Saturated Fat
(bad)
|
11.5g |
68% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.871g |
38% |
|
Cholesterol
|
0.074g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1276IU |
26% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.189g |
19% |
Top 10 diets with Fast foods, tostada
F. A. Q.
Can I burn fat with Fast foods, tostada, with beans, beef, and cheese?
Yes, you can if you consume no more than four servings.
What is inside Fast foods, tostada, with beans, beef, and cheese?
Fast foods, tostada, with beans, beef, and cheese contains:
What is one serving ?
One serving of Fast foods, tostada, with beans, beef, and cheese is one piece.
What good ingredients are in Fast foods, tostada, with beans, beef, and cheese?
Fast foods, tostada, with beans, beef, and cheese contains sugars, protein, vitamin A, calcium, iron.
What is bad in Fast foods, tostada, with beans, beef, and cheese?
We don't know anything bad about it. Fast foods, tostada contains only good ingredients such as: sugars, vitamin A, iron, calcium, protein.
How many sugar contains in one serving of Fast foods, tostada, with beans, beef, and cheese?
Fast foods, tostada, with beans, beef, and cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fast foods, tostada, with beans, beef, and cheese?
You can get 20% of your DV from one serving of Fast foods, tostada, with beans, beef, and cheese.
Conclusion:
Fast foods, tostada, with beans, beef, and cheese is a good source of sugars, protein, iron, vitamin A, calcium.
It has three hundreds thirty three calories (152 calories from fat), 16 grams of protein, 30 grams of carbohydrates and sixteen g of fat. Warning: it has a 152 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Been & Cheese Burrito
♦ Chicago Style Hot Dog
♦ Beef Pot Roast Sandwich
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