Perfect Oatmeal (without toppings)
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 serving - 38 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Perfect Oatmeal
Ingredients
Whole grain rolled oats, whole grain steel cut oats, whole grain oat flour, salt, calcium carbonate, guar gum.
F. A. Q.
Any good ingredients are in Perfect Oatmeal?
Perfect Oatmeal contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with Perfect Oatmeal?
Of course, it's possible if you consume no more than nine serving sizes a day.
What is in Perfect Oatmeal?
Ingredients: Whole grain rolled oats, whole grain steel cut oats, whole grain oat flour, salt, calcium carbonate, guar gum.
What is one serving of Perfect Oatmeal?
Serving size of Perfect Oatmeal is one serving - 38 g.
What's bad in Perfect Oatmeal?
Nothing.
How many sugar contains in one serving of Perfect Oatmeal (without toppings)?
Perfect Oatmeal (without toppings) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Perfect Oatmeal (without toppings)?
You can get 9% of your DV from one serving of Perfect Oatmeal (without toppings).
Comments: