Maple & Brown Sugar Oatmeal

Recommendation:
We recommend to try 1 order with a protein diet shake to burn fat quickly.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 304
- Calories: 160
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	4g	8%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder),guar gum, caramel color, vitamin a palmitate, riboflavin, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Maple & Brown Sugar Oatmeal?
Maple & Brown Sugar Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is inside this product?
Ingredients list: Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder),guar gum, caramel color, vitamin a palmitate, riboflavin, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

What is bad in Maple & Brown Sugar Oatmeal?
We don't know anything bad about it.

What is one serving of Maple & Brown Sugar Oatmeal?
Serving size of Maple & Brown Sugar Oatmeal is one order.

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes per day.

How many sugar contains in one serving of Maple & Brown Sugar Oatmeal?
1 order contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Oatmeal.

Conclusion:

Maple & Brown Sugar Oatmeal is a good source of iron, saturated fat, dietary fiber, cholesterol, vitamin A. Product has 160 calories (20 calories from fat), four g of protein, 32 g of carbohydrates and 2 g of fat. Be careful — it has a 20 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Hearty Blueberry Oatmeal
♦ Breakfast Extra, Smoked Ham
♦ Hashbrowns