12 Grain Bagel
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 695
- - Calories: 320
- - Calories from fat: 80 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
6g |
14% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with 12 Grain Bagel
F. A. Q.
Any good ingredients are in 12 Grain Bagel?
12 Grain Bagel contains cholesterol, dietary fiber, protein, iron.
Can I lose weight with 12 Grain Bagel?
Yes, you can if you eat no more than four servings a day.
What is bad in 12 Grain Bagel?
We don't know anything bad about it.
What is one serving of 12 Grain Bagel?
One serving size of 12 Grain Bagel is one bagel.
What is in this product?
Ingredients list:
How many sugar contains in one serving of 12 Grain Bagel?
1 bagel contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of 12 Grain Bagel?
You can get 19% of your DV from one serving of 12 Grain Bagel.
Comments: