Onion Bagel
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 284
- - Calories: 280
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Onion Bagel
F. A. Q.
Can I burn fat with Onion Bagel?
Of course, you can if you eat no more than five servings per day.
What's bad in Onion Bagel?
We don't know anything bad about it.
What is one serving size?
One serving size of Onion Bagel is one bagel.
What’s Onion Bagel?
Ingredients list:
What good ingredients are in Onion Bagel?
Onion Bagel contains saturated fat, cholesterol, protein, iron.
How many sugar contains in one serving of Onion Bagel?
1 bagel contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion Bagel?
You can get 16% of your DV from one serving of Onion Bagel.
Comments: