Lemon, Large
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 30
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.09g |
120% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lemon, Large
F. A. Q.
What is bad in Lemon, Large?
We don't know anything bad about it. Lemon, Large contains only good ingredients.
Any good ingredients are in Lemon, Large?
Lemon, Large contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is inside Lemon, Large?
Ingredients list: Lemons
Can I lose weight with this product?
Of course, it's possible if you consume no more than 20 servings.
What is one serving size?
Serving of Lemon, Large is one fruit.
How many sugar contains in one serving of Lemon, Large?
1 fruit contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Lemon, Large?
You can get 2% of your DV from one serving of Lemon, Large.
Conclusion:
Lemon, Large is a good source of iron, added sugars, vitamin C, sodium, saturated fat, cholesterol, dietary fiber.
It has thirty calories (five calories from fat), one grams of protein, ten g of carbs and NO fat. Warning — it has a 5 calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Organic, Grapefruit, White, Small
♦ Lemon, Retailer Assigned
♦ Organic, Grapefruit, White, Small
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