How many calories in

Blueberry Bagel

  • 0
  • 3
  • 438

280 calories

Blueberry Bagel

Recommendation:
Try it and a meal replacement shake to burn belly fat faster.

Best diets with Blueberry Bagel

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 438
  • - Calories: 280
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 10g 21%
Calories 280 cal 16%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Blueberry Bagel

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than five serving sizes per day.

What is one serving ?
Serving size of Blueberry Bagel is one bagel.

What is inside this product?
Ingredients:

What is bad in Blueberry Bagel?
We don't know anything bad about it.

What good ingredients are in Blueberry Bagel?
Blueberry Bagel ingredients: saturated fat, cholesterol, protein, iron.

How many sugar contains in one serving of Blueberry Bagel?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Bagel?
You can get 16% of your DV from one serving of Blueberry Bagel.

Conclusion:

Blueberry Bagel is a good source of cholesterol, iron, saturated fat, protein. Product has two hundreds eighty calories (twenty calories from fat), 10 g of protein, 57 grams of carbohydrates and two g of fat. Be careful — it has a twenty calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Blueberry Bagel
Poppy Seed Bagel
Onion Bagel

Alternatives:

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