How many calories in

Bagel, Plain

  • 0
  • 3
  • 304

260 calories

Bagel, Plain

Recommendation:
We recommend to try Bagel, Plain 1 order with a whey protein shake to lose weight quickly.

Best diets with Bagel, Plain

Calories from fat: 10 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 260
  • - Calories from fat: 10 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 260 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Bagel, Plain

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bagel, Plain?
Bagel, Plain contains saturated fat, cholesterol, protein.

What’s this product?
Bagel, Plain contains:

What is one serving of Bagel, Plain?
One serving size of Bagel, Plain is one order.

What's bad in Bagel, Plain?
Nothing. Bagel, Plain contains only good ingredients.

Can I lose weight with Bagel, Plain?
Of course, it's possible if you eat no more than five servings per day.

How many sugar contains in one serving of Bagel, Plain?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel, Plain?
You can get 15% of your DV from one serving of Bagel, Plain.

Conclusion:

Bagel, Plain is a good source of cholesterol, saturated fat, protein. Bagel, Plain has two hundreds sixty calories (10 calories from fat), 11 g of protein, 50 g of carbohydrates and 1 grams of fat. Warning: Bagel, Plain has a ten calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cinnamon Raisin Bagel
Whole Grain Tortilla (10-inch)
Homestyle Biscuit

Alternatives:

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