Everything Bagel
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 347
- - Calories: 270
- - Calories from fat: 20 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
270 cal |
16% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
56g |
24% |
Sodium
(bad)
|
0.62g |
27% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
|
5g |
12% |
Added Sugars
|
3.75g |
16% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0036g |
20% |
Calcium
|
0.02g |
2% |
Top 10 diets with Everything Bagel
Ingredients
Plain Bagel (enriched bleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, salt, yeast, molasses, wheat gluten, malt barley flour, soy oil, contains less than 2% ascorbic acid, enzyme, L Cysteine) . Everything Spice Mix (poppy seeds, sesame seeds, onion, garlic, caraway seeds, salt).
F. A. Q.
What good ingredients are in Everything Bagel?
Everything Bagel contains saturated fat, cholesterol, protein, iron.
What is one serving size of Everything Bagel?
Serving of Everything Bagel is 1 bagel.
What’s Everything Bagel?
Ingredients: Plain Bagel (enriched bleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, salt, yeast, molasses, wheat gluten, malt barley flour, soy oil, contains less than two % ascorbic acid, enzyme, L Cysteine) . Everything Spice Mix (poppy seeds, sesame seeds, onion, garlic, caraway seeds, salt).
Can I burn fat with Everything Bagel?
Yes, you can if you eat no more than five servings per day.
What is bad in Everything Bagel?
Nothing.
How many sugar contains in one serving of Everything Bagel?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Everything Bagel?
You can get 16% of your DV from one serving of Everything Bagel.
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