How many calories in

Dark Chocolate and Caramelized Banana Oatmeal

  • 0
  • 2.5
  • 384

330 calories

Dark Chocolate and Caramelized Banana Oatmeal

Recommendation:
Combine it and a meal replacement shake to burn fat.

Best diets with Dark Chocolate and

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 384
  • - Calories: 330
  • - Calories from fat: 110 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 104 fl oz

Nutrition per serving DV
Protein 7g 15%
Calories 330 cal 19%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.18g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars (bad) 17g 40%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron (good) 0.015g 83%
Calcium 0.01g 1%
Top 10 diets with Dark Chocolate and

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is inside Dark Chocolate and Caramelized Banana Oatmeal?
Ingredients list:

What is one serving size of Dark Chocolate and Caramelized Banana Oatmeal?
One serving size of Dark Chocolate and Caramelized Banana Oatmeal is one hundred four fl oz.

Can I lose weight with Dark Chocolate and Caramelized Banana Oatmeal?
Of course, you can if you consume no more than 4 servings.

What is bad in Dark Chocolate and Caramelized Banana Oatmeal?
Nothing.

What good ingredients are in Dark Chocolate and Caramelized Banana Oatmeal?
Dark Chocolate and Caramelized Banana Oatmeal ingredients: cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Dark Chocolate and Caramelized Banana Oatmeal?
104 fl oz contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Chocolate and Caramelized Banana Oatmeal?
You can get 19% of your DV from one serving of Dark Chocolate and Caramelized Banana Oatmeal.

Conclusion:

Dark Chocolate and Caramelized Banana Oatmeal is a good source of dietary fiber, iron, cholesterol. It has three hundreds thirty calories (110 calories from fat), seven g of protein, 51 g of carbs and 12 grams of fat. Be careful: it has a 110 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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