Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 528
- - Calories: 330
- - Calories from fat: 80 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 serving - 10.5oz (298g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
330 cal |
19% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(bad)
|
27g |
63% |
|
Added Sugars
(bad)
|
20.25g |
84% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Steel Cut Oatmeal
Ingredients
Steel Cut Oatmeal (cooked organic steel cut oat groats, water, salt), dried cherries (cherries, sugar, sunflower oil), cinnamon sugar topping (sugar, cinnamon, modified food starch, soybean oil), sliced raw almonds, apple chips (apples, canola and/or sunflower oil, corn syrup, citric acid, ascorbic acid [vitamin C]).
F. A. Q.
What’s this product?
Ingredients: Steel Cut Oatmeal (cooked organic steel cut oat groats, water, salt), dried cherries (cherries, sugar, sunflower oil), cinnamon sugar topping (sugar, cinnamon, modified food starch, soybean oil), sliced raw almonds, apple chips (apples, canola and/or sunflower oil, corn syrup, citric acid, ascorbic acid vitamin C).
What's bad in Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
Nothing. Steel Cut Oatmeal contains only good nutrients.
Can I lose weight with Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
Of course, you can if you consume no more than four servings a day.
What is one serving of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
One serving size of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds is one serving - one 0.5oz (298g).
What good ingredients are in Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds contains cholesterol, dietary fiber, iron.
How many sugar contains in one serving of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
1 serving - 10.5oz (298g) contains 27 grams of sugar, it’s 63% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
You can get 19% of your DV from one serving of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds.
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