Pineapple, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 35
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1/2 cup, diced
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.045g |
60% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Pineapple, Small
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than 18 servings per day.
What's bad in Pineapple, Small?
We don't know anything bad about it.
What good ingredients are in Pineapple, Small?
Pineapple, Small contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is in Pineapple, Small?
Pineapple, Small contains: Pineapple
What is one serving size?
One serving of Pineapple, Small is one / two cup, diced.
How many sugar contains in one serving of Pineapple, Small?
1/2 cup, diced contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Pineapple, Small?
You can get 2% of your DV from one serving of Pineapple, Small.
Conclusion:
Pineapple, Small is a good source of iron, cholesterol, saturated fat, vitamin C, sodium, added sugars.
It has thirty five calories, NO protein, 10 g of carbohydrates and NO fat. It has NO calories from fat.
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Mango Chunks
♦ Pineapple, Large
♦ Wildly Natritious, Mandarin Sunshine Blend
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