2 Egg & Cheddar on a Skinny Wheat Bagel
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 540
- - Calories: 290
- - Calories from fat: 140 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(bad)
|
0.345g |
115% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.75g |
3% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with 2 Egg &
Ingredients
Eggs [Eggs, Butter (Cream, Salt)], Bagel [Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
F. A. Q.
What good ingredients are in 2 Egg & Cheddar on a Skinny Wheat Bagel?
2 Egg & Cheddar on a Skinny Wheat Bagel contains dietary fiber, sugars, added sugars, protein, vitamin A, calcium, iron.
Can I burn fat with 2 Egg & Cheddar on a Skinny Wheat Bagel?
Of course, you can if you eat no more than five serving sizes.
What is in this product?
Ingredients: Eggs Eggs, Butter (Cream, Salt), Bagel Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains two % or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
What is one serving ?
Serving size of 2 Egg & Cheddar on a Skinny Wheat Bagel is 1 sandwich.
What's bad in 2 Egg & Cheddar on a Skinny Wheat Bagel?
Nothing. 2 Egg & contains only good nutrients such as: protein, iron, added sugars, vitamin A, calcium, dietary fiber, sugars.
How many sugar contains in one serving of 2 Egg & Cheddar on a Skinny Wheat Bagel?
1 sandwich contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of 2 Egg & Cheddar on a Skinny Wheat Bagel?
You can get 17% of your DV from one serving of 2 Egg & Cheddar on a Skinny Wheat Bagel.
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