Egg & Cheese On A Roll

Recommendation:
We recommend to try it with a protein shake to burn fat faster.

Best diets with Egg & Cheese

Calories from fat: 80 (12% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 1337
- Calories: 200
- Calories from fat: 80 cal
- Protein: 10g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	200 cal	12%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat (bad)	4.5g	26%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium (bad)	0.65g	28%
Cholesterol	0.15g	50%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%

Top 10 diets with Egg & Cheese

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Egg & Cheese On A Roll?
Of course, it's possible if you eat no more than seven serving sizes a day.

What good ingredients are in Egg & Cheese On A Roll?
Egg & Cheese On A Roll ingredients: sugars, protein.

What is 1 serving of Egg & Cheese On A Roll?
Serving size of Egg & Cheese On A Roll is .

What is in Egg & Cheese On A Roll?
Egg & Cheese On A Roll contains:

What's bad in Egg & Cheese On A Roll?
Nothing. Egg & Cheese contains only good nutrients.

What is the daily value of calories I can get from 1 serving of Egg & Cheese On A Roll?
You can get 12% of your DV from one serving of Egg & Cheese On A Roll.

Conclusion:

Egg & Cheese On A Roll is a good source of sugars, protein. Product has 200 calories (80 calories from fat), 10 g of protein, twenty one grams of carbohydrates and 9 grams of fat. Warning: Egg & Cheese On A Roll has a eighty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Breakfast Slider w/ Hamburger, Egg, Cheese
♦ Sesame Seed Bagel
♦ Tea Biscuit-Ham & Cheese