How many calories in

DD Smart, Turkey Sausage Breakfast Sandwich

  • 0
  • 2.5
  • 324

390 calories

DD Smart, Turkey Sausage Breakfast Sandwich

Recommendation:
Try DD Smart, Turkey Sausage Breakfast Sandwich with the protein to burn fat faster.

Best diets with DD Smart, Turkey

Calories from fat: 150 (23% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 390
  • - Calories from fat: 150 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 23g 48%
Calories 390 cal 23%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.86g 37%
Cholesterol (bad) 0.155g 52%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with DD Smart, Turkey

Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Starch, Yeast, Sugarcane Fiber, Contains 2% or less of: High Fructose Corn Syrup, Chicory Root, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Whole Wheat Durum Flour, Wheat Gluten, Vinegar, Calcium Propionate (Preservative), Salt, Dextrose, Soybean Oil, Calcium Sulfate, Fumaric Acid; Turkey Sausage: Turkey, Turkey Skin, Water, Contains 2% or less of: Salt, Spices, Sugar, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Spice Extractives, Rosemary Extractives, Caramel Color; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Reduced Fat Cheddar Cheese: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is bad in DD Smart, Turkey Sausage Breakfast Sandwich?
Nothing. DD Smart, Turkey contains only good nutrients such as: dietary fiber, sugars, iron, calcium, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than three serving sizes a day.

What is one serving of DD Smart, Turkey Sausage Breakfast Sandwich?
One serving of DD Smart, Turkey Sausage Breakfast Sandwich is one sandwich.

What good ingredients are in DD Smart, Turkey Sausage Breakfast Sandwich?
DD Smart, Turkey Sausage Breakfast Sandwich ingredients: dietary fiber, sugars, protein, calcium, iron.

What is inside DD Smart, Turkey Sausage Breakfast Sandwich?
DD Smart, Turkey Sausage Breakfast Sandwich contains: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Starch, Yeast, Sugarcane Fiber, Contains two % or less of: High Fructose Corn Syrup, Chicory Root, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Whole Wheat Durum Flour, Wheat Gluten, Vinegar, Calcium Propionate (Preservative), Salt, Dextrose, Soybean Oil, Calcium Sulfate, Fumaric Acid; Turkey Sausage: Turkey, Turkey Skin, Water, Contains two % or less of: Salt, Spices, Sugar, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Spice Extractives, Rosemary Extractives, Caramel Color; Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Reduced Fat Cheddar Cheese: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color).

How many sugar contains in one serving of DD Smart, Turkey Sausage Breakfast Sandwich?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of DD Smart, Turkey Sausage Breakfast Sandwich?
You can get 23% of your DV from one serving of DD Smart, Turkey Sausage Breakfast Sandwich.

Conclusion:

DD Smart, Turkey Sausage Breakfast Sandwich is a good source of protein, calcium, iron, dietary fiber, sugars. DD Smart, Turkey Sausage Breakfast Sandwich has three hundreds ninety calories (one hundred fifty calories from fat), 23 grams of protein, 35 g of carbs and 17 g of fat. Be careful — DD Smart, Turkey Sausage Breakfast Sandwich has a 150 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Maple Pancake Sausage Roller
Made from Scratch Biscuit
French Toast Sticks (4pcs)

Alternatives:

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