How many calories in

Fast foods, egg, scrambled

  • 0
  • 2.5
  • 349

199 calories

Fast foods, egg, scrambled

Recommendation:
We recommend to try two eggs and a protein diet to lose weight quickly.

Best diets with Fast foods, egg

Calories from fat: 137 (21% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 349
  • - Calories: 199
  • - Calories from fat: 137 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 eggs

Nutrition per serving DV
Protein (good) 13g 27%
Calories 199 cal 12%
Calories from Fat 137 cal 21%
Total Fat 15.2g 24%
Saturated Fat (bad) 5.8g 34%
Total Carbohydrate 2g 1%
Sodium 0.211g 9%
Cholesterol (bad) 0.4g 133%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Vitamin A (good) 638IU 13%
Vitamin C 0.003g 4%
Iron (good) 0.002g 11%
Calcium 0.054g 5%
Top 10 diets with Fast foods, egg

Ways to burn 199 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Fast foods, egg, scrambled is two eggs.

What's bad in Fast foods, egg, scrambled?
We don't know anything bad about it. Fast foods, egg contains only good ingredients such as: vitamin A, sugars, iron, protein.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings.

What’s this product?
Ingredients:

Any good ingredients are in Fast foods, egg, scrambled?
Fast foods, egg, scrambled ingredients: sugars, protein, vitamin A, iron.

How many sugar contains in one serving of Fast foods, egg, scrambled?
2 eggs contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fast foods, egg, scrambled?
You can get 12% of your DV from one serving of Fast foods, egg, scrambled.

Conclusion:

Fast foods, egg, scrambled is a good source of vitamin A, iron, protein, sugars. Product has 199 calories (one hundred thirty seven calories from fat), 13 g of protein, 2 grams of carbs and 15 grams of fat. Be careful — it has a 137 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Breakfast Burrito
Breakfast Bowl with Hash Browns
Breakfast Slider w/ Bologna, Cheese

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.