Egg White & Turkey Sandwich
Calories from fat: 52 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 488
- - Calories: 248
- - Calories from fat: 52 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
248 cal |
15% |
|
Calories from Fat
|
52 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(bad)
|
0.833g |
36% |
|
Cholesterol
(good)
|
0.022g |
7% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
3g |
12% |
Top 10 diets with Egg White &
Ingredients
Bun Regular Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate
(Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast,
Vegetable Oil (Canola and/or Soybean). Contains 2% or less of each of the following: Wheat
Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also
contain 2% or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted
Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl
Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid,
Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium
Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid,
Vinegar, Soy Lecithin (used in a processing aid). tomato. Turkey Sliced: Turkey Breast, Turkey Broth and 2% or less of the following: Salt, Sugar,
Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate. Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium
Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic
Acid, Enzymes, Soy Lecithin. egg whites.
F. A. Q.
What is in this product?
Ingredients list: Bun Regular Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate
(Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Water, High Fructose Corn Syrup, Yeast,
Vegetable Oil (Canola and/or Soybean). Contains two % or less of each of the following: Wheat
Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also
contain two % or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted
Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl
Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid,
Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium
Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid,
Vinegar, Soy Lecithin (used in a processing aid). tomato. Turkey Sliced: Turkey Breast, Turkey Broth and two % or less of the following: Salt, Sugar,
Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate. Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium
Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic
Acid, Enzymes, Soy Lecithin. egg whites.
|Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes per day.
|What is one serving ?
Serving of Egg White & Turkey Sandwich is one sandwich.
|Any good ingredients are in Egg White & Turkey Sandwich?
Egg White & Turkey Sandwich contains cholesterol, protein.
|What is bad in Egg White & Turkey Sandwich?
Nothing. Egg White & contains only good ingredients.
] How many sugar contains in one serving of Egg White & Turkey Sandwich?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg White & Turkey Sandwich?
You can get 15% of your DV from one serving of Egg White & Turkey Sandwich.
Comments: