Sausage McMuffin with Egg Whites
Calories from fat: 230 (35% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 606
- - Calories: 430
- - Calories from fat: 230 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 5.7 oz (161 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
430 cal |
25% |
|
Calories from Fat
|
230 cal |
35% |
|
Total Fat
|
25g |
40% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(bad)
|
0.83g |
36% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
(good)
|
0.025g |
33% |
|
Iron
(good)
|
0.01g |
56% |
|
Calcium
|
0.025g |
2% |
Top 10 diets with Sausage McMuffin with
Ingredients
SAUSAGE PATTY(Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains 2% or less of: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin (Added for Slice Separation).), EGG WHITES, SALTED BUTTER (CREAM, SALT), CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains 2% or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)
F. A. Q.
What is in Sausage McMuffin with Egg Whites?
Sausage McMuffin with Egg Whites contains: SAUSAGE PATTY(Pork, Water, Seasoning (Salt, Corn Syrup Solids, Spices, Dextrose, Sugar, Spice Extractives), Preservatives (BHA, Citric Acid and Propyl Gallate).), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (Milk, Water, Cheese Culture, Cream, Sodium Citrate, Contains two % or less of: Salt, Citric Acid, Sorbic Acid (Preservative), May Contain One or More of: Sodium Phosphate, Sodium Pyrophosphate, Sodium Hexametaphosphate, Enzymes, Acetic Acid, Soy Lecithin (Added for Slice Separation).), EGG WHITES, SALTED BUTTER (CREAM, SALT), CLASSIC ENGLISH MUFFIN (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains two % or Less: High Fructose Corn Syrup, Soybean Oil, Salt, Dough Conditioners (Calcium Sulfate, Monocalcium Phosphate, DATEM, Ascorbic Acid, Tricalcium Phosphate, Enzymes, Dicalcium Phosphate, Calcium Stearate), Wheat Gluten, Calcium Propionate (Preservative), Citric Acid, Calcium Citrate, Wheat Starch, Baking Soda.)
What is one serving size?
One serving size of Sausage McMuffin with Egg Whites is 5.7 oz (one hundred sixty one g).
Can I burn fat with this product?
Of course, it's possible if you consume no more than three serving sizes.
Any good ingredients are in Sausage McMuffin with Egg Whites?
Sausage McMuffin with Egg Whites contains sugars, protein, vitamin C, iron.
What is bad in Sausage McMuffin with Egg Whites?
Nothing. Sausage McMuffin with contains only good nutrients.
How many sugar contains in one serving of Sausage McMuffin with Egg Whites?
5.7 oz (161 g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Sausage McMuffin with Egg Whites?
You can get 25% of your DV from one serving of Sausage McMuffin with Egg Whites.
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