Raspberries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 341
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
60 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
15g |
6% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
8g |
32% |
Sugars
|
5g |
12% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.03g |
40% |
Iron
|
0.00072g |
4% |
Calcium
|
0g |
0% |
Top 10 diets with Raspberries
F. A. Q.
Can I lose weight with Raspberries?
Of course, it's possible if you eat no more than twenty servings.
What good ingredients are in Raspberries?
Raspberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin C.
What is one serving size?
One serving size of Raspberries is one cup.
What's bad in Raspberries?
Nothing.
What’s this product?
Ingredients list: Raspberries.
How many sugar contains in one serving of Raspberries?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Raspberries?
You can get 4% of your DV from one serving of Raspberries.
Conclusion:
Raspberries is a good source of vitamin C, saturated fat, cholesterol, dietary fiber, sodium.
Product has 60 calories, 1 grams of protein, fifteen g of carbs and 0 grams of fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Pink Grapefruit
♦ Raspberries, Organic, Fresh
♦ Organic, Pineapple, Retailer Assigned
Comments: