Egg & Cheese (with ham) (on 3" Flatbread, regular egg, and cheese)
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 465
- - Calories: 350
- - Calories from fat: 80 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 203 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
1.2g |
52% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.6g |
60% |
Top 10 diets with Egg & Cheese
F. A. Q.
What is one serving of Egg & Cheese?
Serving size of Egg & Cheese is 203 g.
Can I lose weight with this product?
Of course, it's possible if you consume no more than four servings per day.
What is bad in Egg & Cheese?
Nothing.
What is in Egg & Cheese?
Ingredients:
Any good ingredients are in Egg & Cheese?
Egg & Cheese contains cholesterol, dietary fiber, protein, calcium, iron.
How many sugar contains in one serving of Egg & Cheese (with ham) (on 3" Flatbread, regular egg, and cheese)?
203 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg & Cheese (with ham) (on 3" Flatbread, regular egg, and cheese)?
You can get 21% of your DV from one serving of Egg & Cheese (with ham) (on 3" Flatbread, regular egg, and cheese).
Comments: