Egg White & Cheese (with ham) on 6" Flatbread
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 356
- - Calories: 370
- - Calories from fat: 100 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 211 grams
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
370 cal |
22% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
1.25g |
54% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
(good)
|
0.035g |
194% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Egg White &
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 4 serving sizes.
Any good ingredients are in Egg White & Cheese?
Egg White & Cheese contains cholesterol, protein, vitamin C, iron.
What is in Egg White & Cheese?
Egg White & Cheese contains:
What is bad in Egg White & Cheese?
We don't know anything bad about it. Egg White & contains only good ingredients.
What is one serving ?
One serving of Egg White & Cheese is 211 grams.
How many sugar contains in one serving of Egg White & Cheese (with ham) on 6" Flatbread?
211 grams contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg White & Cheese (with ham) on 6" Flatbread?
You can get 22% of your DV from one serving of Egg White & Cheese (with ham) on 6" Flatbread.
Comments: