2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel
Calories from fat: 260 (39% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 574
- - Calories: 450
- - Calories from fat: 260 cal
- - Protein: 28g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
28g |
58% |
|
Calories
|
450 cal |
26% |
|
Calories from Fat
|
260 cal |
39% |
|
Total Fat
|
29g |
46% |
|
Saturated Fat
(bad)
|
12g |
71% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(bad)
|
0.79g |
34% |
|
Cholesterol
(bad)
|
0.39g |
130% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with 2 Egg, Sausage
Ingredients
Eggs [Eggs, Butter (Cream, Salt)], Sausage (Pork, Water, Salt, Spices, Sugar, Sweet Paprika, Tellicherry Black Pepper, Dextrose, Nutmeg, Cayenne Pepper, Sage, Thyme), Bagel [Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
F. A. Q.
What is inside 2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel?
Ingredients list: Eggs Eggs, Butter (Cream, Salt), Sausage (Pork, Water, Salt, Spices, Sugar, Sweet Paprika, Tellicherry Black Pepper, Dextrose, Nutmeg, Cayenne Pepper, Sage, Thyme), Bagel Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains two % or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
What's bad in 2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel?
Nothing.
What is one serving of 2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel?
Serving of 2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel is one sandwich.
What good ingredients are in 2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel?
2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel ingredients: dietary fiber, sugars, protein, vitamin A, calcium, iron.
Can I lose weight with 2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel?
Yes, it's possible if you eat no more than three serving sizes a day.
How many sugar contains in one serving of 2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of 2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel?
You can get 26% of your DV from one serving of 2 Egg, Sausage & Cheddar on a Skinny Wheat Bagel.
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