Sausage, Egg White & Cheese on 6" Flatbread
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 293
- - Calories: 440
- - Calories from fat: 160 cal
- - Protein: 28g
Nutrition Facts
One Serving size: 229 grams
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
28g |
58% |
|
Calories
|
440 cal |
26% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
5.5g |
32% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(bad)
|
1.3g |
57% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Vitamin A
|
2IU |
0% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
(good)
|
0.04g |
222% |
|
Calcium
|
0.025g |
2% |
Top 10 diets with Sausage, Egg White
F. A. Q.
What is in this product?
Ingredients list:
What is one serving size?
Serving of Sausage, Egg White & Cheese on 6" Flatbread is two hundreds twenty nine grams.
What good ingredients are in Sausage, Egg White & Cheese on 6" Flatbread?
Sausage, Egg White & Cheese on 6" Flatbread ingredients: protein, vitamin C, iron.
Can I burn fat with this product?
Yes, you can if you eat no more than three servings a day.
What's bad in Sausage, Egg White & Cheese on 6" Flatbread?
Nothing.
How many sugar contains in one serving of Sausage, Egg White & Cheese on 6" Flatbread?
229 grams contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Sausage, Egg White & Cheese on 6" Flatbread?
You can get 26% of your DV from one serving of Sausage, Egg White & Cheese on 6" Flatbread.
Conclusion:
Sausage, Egg White & Cheese on 6" Flatbread is a good source of iron, vitamin C, protein.
Sausage, Egg White & Cheese on 6" Flatbread has four hundreds forty calories (one hundred sixty calories from fat), 28 g of protein, 43 g of carbs and eighteen grams of fat. Be careful: product has a 160 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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